<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1883608818408162410</id><updated>2011-09-06T14:30:14.875-07:00</updated><category term='gorge'/><category term='beer'/><category term='bucolic'/><category term='Cycle Oregon'/><category term='falls'/><category term='funny'/><category term='westside'/><category term='tired'/><category term='bonk'/><category term='justin'/><category term='suck'/><category term='beach'/><category term='steak'/><category term='flat'/><category term='music'/><category term='wet'/><category term='springwater'/><category term='solo'/><category term='hills'/><category term='mellow'/><category term='bike'/><category term='horn'/><category term='rain'/><category term='miles'/><category term='kruger'/><category term='view'/><category term='long distance'/><category term='Steep'/><category term='windy'/><category term='trailer'/><category term='sun'/><category term='100'/><category term='racing'/><category term='hot'/><category term='ben'/><category term='lon'/><category term='friends'/><title type='text'>dave on a bike</title><subtitle type='html'>The chronicles of a bike-riding computer programmer...  because driving sucks ass.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-1005490941479398120</id><published>2008-03-17T08:59:00.001-07:00</published><updated>2008-03-17T09:05:57.365-07:00</updated><title type='text'>Nice Loop</title><content type='html'>&lt;p&gt;I worked out a nice, flat little loop ride yesterday -- out the Springwater Trail, south through Boring, then Bakers Ferry, and the surprisingly rocking Clackamas River Road.   The weather was crappy, although it never rained, it was chilly and windy.  I really tried to talk myself out of going but I have been holed up in the basement working so much lately that I really needed to get out.  This route is kind of a softball, but there are several long stretches with low traffic and no stops, so it's great for just hammering.  &lt;/p&gt;&lt;p&gt;Clackamas River Road was the highlight -- it's a little under 10 mile stretch of fast rollers and curves with hardly any traffic.  A steady 22MPH can be done with a small effort, even with the wind in your face.  Super fun.  &lt;/p&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=372a66e62df931a9e81342ff254753c4&amp;amp;u=e&amp;amp;t=ride" frameborder="0" width="100%" height="700"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/or/portland/83358776"&gt;Clackamas Loop&lt;/a&gt;
&lt;a href="http://www.mapmyride.com/find-ride/united-states/or/portland"&gt;Find more Bike Rides in Portland, Oregon&lt;/a&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-1005490941479398120?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/1005490941479398120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=1005490941479398120' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1005490941479398120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1005490941479398120'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2008/03/nice-loop.html' title='Nice Loop'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-4691794564064440006</id><published>2008-03-10T10:30:00.001-07:00</published><updated>2008-03-10T10:35:07.145-07:00</updated><title type='text'>A Little Sun and the Big Falls</title><content type='html'>&lt;p&gt;Yesterday started out a little dicey, weather reports hinted at rain, and the morning clouds seemed to confirm that suggestion -- they were menacing and dark.  However, I was antsy to get a good, long ride in, and I had cleared the time with the boss, so I geared up and hit the trail.  I decided not to wear rain gear -- that shit sucks, and if it's not pouring down rain then I am not convinced I need it.  Anyway, I had a couple good layers on as the late-winter chill was still in the air, and I am still on the Surly, which I will probably still ride for another month or two.  &lt;/p&gt;&lt;p&gt;I opted to head for Multnomah Falls, first, because the ride there is awesome, a bit of climbing, a bit of descending, nice roads, not too many cars, etc, but also because Mandy and Miles were going to be out there hiking, and it's always fun to see the family out and about.  &lt;/p&gt;&lt;p&gt;About twenty minutes into the ride, the sun peeked out from behind the gray, and proceeded to rip huge holes in the cloud cover until what had seemed like a precarious day at best, had morphed into another bright and beautiful preview of spring.  This is the time of year where I loves me some global warming.  The ride out to the Vista House is pretty much my bread and butter ride through the winter -- it's a good 3 hour out-and-back ride.  The Springwater trail is nice and flat, although the surface is a little rough in spots, a 20-22MPH pace is easily achieved.   The climbing starts just after the Sandy River and goes for about 7 miles after which a quick drop finds you at the Vista House.  Another 10 miles and you're at the falls.&lt;/p&gt;&lt;p&gt;&lt;a href="http://lh3.google.com/davehog/R9VwK_c-oFI/AAAAAAAAAno/Xx9fBLhsqIo/IMAGE_00089%5B5%5D"&gt;&lt;img style="BORDER-TOP-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" height="471" alt="IMAGE_00089" src="http://lh4.google.com/davehog/R9VwLPc-oGI/AAAAAAAAAnw/24ADZMegXt4/IMAGE_00089_thumb%5B3%5D" width="378" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-4691794564064440006?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/4691794564064440006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=4691794564064440006' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4691794564064440006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4691794564064440006'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2008/03/little-sun-and-big-falls.html' title='A Little Sun and the Big Falls'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3422833845754016195</id><published>2007-10-19T16:24:00.000-07:00</published><updated>2007-10-19T16:26:47.893-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='music'/><title type='text'>The Pogues!</title><content type='html'>My review and Mandy's pics of the Pogues show are up over at &lt;a href="http://www.looserecord.com/2007/10/live-review-pogues-at-fenix-seattle.php"&gt;Loose Record&lt;/a&gt;. Checkit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3422833845754016195?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3422833845754016195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3422833845754016195' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3422833845754016195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3422833845754016195'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/10/pogues.html' title='The Pogues!'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-1100511049438085516</id><published>2007-10-15T16:52:00.000-07:00</published><updated>2007-10-22T14:51:32.808-07:00</updated><title type='text'>We Interrupt This Cycle Oregon Broadcast....</title><content type='html'>&lt;p&gt;Ok, so just a bit of non-Cycle Oregon house-keeping to do...&lt;/p&gt;

&lt;p&gt;A few weeks ago, former Univerity of Oregon basketball stallion and Cycle Oregon mate, Rob Closs, enlisted me to take his place on the annual Lance Armstrong Foundation LiveSTRONG Challenge ride on September 30th. I eagerly accepted, as it is a great cause and I am pretty much always down to ride a century. The LAF folks were very helpful in getting Rob's registration switched over to me and I was all set to ride in no time. Since it was a fund raising ride, I figured it couldn't hurt to send out a quick email to my friends and family to solicit some last-minute donations for the ride. Before I could even blink, I had collected over $1000 just from folks logging in and donating. I was totally blown away by everyone's generosity and willingness to give. Good on ya, friends!&lt;/p&gt;

&lt;p&gt;The ride itself was nuts -- absolutely pouring down rain amidst a swirling cacaphony of wind, so much so that they closed the hilly 100-mile route and made all the centurions ride the relatively flat 70 mile route instead. If I weren't on a bike, I would refer to it as a miserable day, but it was fun and a positively Oregonian experience nonetheless. I met up with a funny Scottish guy who was pretty strong and we fought the vicous head winds together. I was freezing cold when I finally arrived back at Nike, and the beer and pizza totally hit the spot.&lt;/p&gt;

&lt;p&gt;The next Sunday was the Harvest Century punctuated by markedly better weather than the LiveSTRONG ride. Justin was the one friend I could convince to do it with me, so I picked him up at 6:30AM and we headed out to Champoeg Park for the last supported century of the year. We ran into Mike Walter at the start just as his group was leaving and said hello, I had hoped we could catch up to them, but we never did. It was a flat, mellow course winding around the area south of Portland where the elusive Lonasaurus Lenevicus is known to ride around. That is, it was mellow until around mile 60, where the headwind started. For about 30 miles, a full-on headwind brought the entire crew of riders to a crawl. I did not want to spend one second more than I had to in the wind, so I put my head down and gunned it into the wind. I felt bad for dropping Justin, but there was no way I was going to have that wind in my face any longer than absolutely necessary. I waited for Justin at the penultimate stop of the day and we rode to the finish together... that is until I got a pinch flat on a railroad track in Newberg, and he went on. FUCK! I changed my tube as quick as I could and hit the road, swearing to myself that I would catch Justin before the end. I caught him with about a mile to go and we rolled in to Champoeg Park together and quaffed a free beer and a burrito.&lt;/p&gt;

&lt;p&gt;Yesterday, Ben and I headed out to the Vista House, leaving my place at 7AM. It was a nice ride on a beautiful day -- cold and foggy starting out, but by the time the sun was out, the fog had burned off and it was gorgeous. I had my new Cane Creek Volos TI wheels on the Ellsworth, and they fucking ruled. Super stiff and fast. Now I have the Ksyriums on the Surly and the Volos on the Ellsworth, so both bikes have a nice set of wheels, which makes a huge difference, especially for climbs. Awesome.&lt;/p&gt;

&lt;p&gt;So... for any of you Portlanders, I am going to be riding a 3-5 hour ride pretty much every Sunday morning through the winter. I would love to have company, so send me an email if you're interested. The routes are dynamic and always open for discussion, so let me know!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-1100511049438085516?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/1100511049438085516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=1100511049438085516' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1100511049438085516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1100511049438085516'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/10/we-interrupt-this-cycle-oregon.html' title='We Interrupt This Cycle Oregon Broadcast....'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3612356315844513538</id><published>2007-10-15T13:30:00.000-07:00</published><updated>2007-10-15T13:34:03.227-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Oregon'/><title type='text'>Cycle Oregon 2007: Day 5 -- What Doesn't Kill Lingy...</title><content type='html'>&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111287107298468754"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wixePI5I/AAAAAAAAALQ/bj_AFD_t6Mk/Cycle%20Oregon%20057.JPG?imgmax=200" alt="beard growth!" border="0" align="right"/&gt;&lt;/a&gt;For the first time of the week, I woke to the soft patter of raindrops on the nylon of my tent, and Day 5 began with a sinking realization that the week was now really almost over.  Three more rides to go.  Somewhere between the evening of Day 4 and the morning of Day 5, the week went from seemingly never ending to almost over.  The good thing about waking up with a pang of could-be regret like this, is that it caused me to breathe slower and be more aware to take everything in on the last few days.  I silently packed my things into my bag of increasingly dirtier and dirtier clothes.  My kit selection process went from "what's left that's clean" to "what's the least dirty".  I had some clean stuff left, but I wanted to save one clean setup for the last day, so I didn't roll into the finish line to greet my lovely wife smelling like a rotting onion.  The fact that the morning was warm didn't occur to me until I was standing naked in my tent and my testicles had not retreated into my chest as per the previous 4 mornings.  I slid into my gear, trying to balance the possibility of a wet ride with the fact that it was warm, and there was a pretty good bit of climbing to do.  I elected for the standard issue outfit of shorts and jersey as well as arm and leg warmers, but no rain jacket or booties.  I left my tent and grabbed my loaner 2008 Trek Madone and headed over to the RVs to see what the crew was up to.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111287133068272546"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7wkRePI6I/AAAAAAAAALY/RnCpxma0wCk/Cycle%20Oregon%20058.JPG?imgmax=200" alt="carbon awesomeness" border="0" align="left"/&gt;&lt;/a&gt;I tagged a long with a group that was just heading over to breakfast and had a couple of spoonfuls of powdered eggs and a slice of kielbasa that I washed down with some watery coffee and some orange juice.  I was a little hungry, but I didn't want to eat too much as the no-solid-food rule had been working out pretty well for me.  Day 5 lunch wasn't until after the ride in Oakridge, but I had plenty of Hammer Gel and an emergency Clif Bar should the need arise, so I didn't feel obligated to chow down too much.  Everyone ate essentially in silence and we returned to the RVs to prepare for the ride.&lt;/p&gt;

&lt;p&gt;The mood of the entire camp was essentially a reflection of the weather...  not terrible, but a little gray and soggy.  The RV'ers were packing up as the group assembled and we all mumbled our good mornings to each other.  I was pretty excited to try out the demo bike, as I had never ridden a carbon-frame&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111287218967618514"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7wpRePI9I/AAAAAAAAALw/CcmNvd2gApU/Cycle%20Oregon%20061.JPG?imgmax=200" alt="groupshot" border="0" align="right"/&gt;&lt;/a&gt;before, but my enthusiasm also extended to the fact that we were going to be riding on a newly-paved stretch of mountain road for a significant portion of the day.  We assembled for our morning picture and we hit the trail in two groups, as the Aussies were a little slow on the uptake that morning.  I was in the second group with Amanda and the Aussies.&lt;/p&gt;

&lt;p&gt;We were one of the later crews getting out of camp, and we had the first few miles of the course essentially to ourselves.  Eventually, we got onto a multi-use path heading around Dorena Lake, and started to have to deal with passing as a group which proved to be a little sketchy due to frequent entrance/exit posts and road crossings.  Still, we had a good pace and a string group, so we flew along nicely. The Madone felt great -- very snappy and responsive, and very, very light.  I could feel the efficiency in the power-transfer, and the rolling hills on the course were like an amusement park ride.  Eventually I pulled away from the group and caught up with Lingy, Ed, Keith and Steve and fell in line with them.  I felt great -- which was good, because that entire group is nuts to ride with.  These guys are all super nice and fun to ride with, but they ride strong 100% of the time, no one eases up and everyone takes their turn and pulls hard.  We had a killer rhythm going which got us caught up to the front group of Lon, Sally, Roland and Matthew.  All of this jockeying and pulling and drafting is an amazing way to pass the time.  Before we knew it, we were pulling into the second ODS stop of the day (we skipped the first), which was at the base of the big climb.&lt;/p&gt;

&lt;p&gt;I decided to let the front group go and wait for the Aussies, since I was enjoying riding with them, and I didn't really feel like hammering up the climb with the Lon train.  We set off on a nice pace, the grade was only around 2-3% at the beginning, so we were chatting and goofing around, when out of the blue, Scottie just took off.  Not to be pwnd, I jumped on his wheel and we set up off the hill.  A short bit later, the course turned off the road and onto a newly-paved, 1-lane access road that was more like a bike trail in the middle of the wilderness.  This was described in the Cycle Oregon literature as "virgin pavement," and it was super smooth and fast -- great for climbing; if not a little packed with recumbents and other slow climbers.  Scottie and I took turns in the front and we flew up hill, "on your left" became the mantra of the day, and I think I was more tired from saying it than from the actual climb.  It was a grind though, and before long, we were winding our way out of the soggy morning fog and into the hot, high-altitude sun.  The path was beautiful, the climb was tough and the company was great, we set into a great rhythm and in fairly short order, we were at the ODS stop near the summit.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111287236147487714"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7wqRePI-I/AAAAAAAAAL4/F11PoAwJhx4/Cycle%20Oregon%20062.JPG?imgmax=200" alt="Scottie at the top" border="0" align="left"/&gt;&lt;/a&gt;We downed some V8, filled the bottles and had some yummy fresh fruit while waiting for the rest of the group.  We hooked up with Amanda, Zed, Robbie and Kirsten and were off again.  There was a short two-mile climb up to a false peak, a two-mile descent, and another two-mile climb up to the real peak, and then a huge descent into Oakridge.  We hit the trail amist tons of warnings from the CO staff about how gnarly the descents were.  Amanda, Scottie and I were feeling strong, so we hammered up to the first peak and down the backside and stopped to take a couple of pictures where were could see the morning's fog way down below.  We continued the fun drop and hit the climb on the other side.  I still had legs and I knew the rest of the day after this 2-mile stretch was gonna be all downhill, so I really hammered on the loaner bike to see how she could climb.  I left it in the big ring and FLEW up the 2-miles of 6% grade, out of the saddle the entire time.  The bike was super-responsive, and this type of riding was perfect for a super-stiff, carbon frame.  I waited for the rest of the group at the top, and we hit the descent together.&lt;/p&gt;

&lt;p&gt;I started the descent a bit on the conservative side.  It was a new bike and I am not a balls-out descender anyway, but the faster I let the bike go, the better it handled and the more comfortable I got.  Eventually, I was all by myself absolutely flying down the hill.  The pavement was smooth, excepting the occasional usually well-marked high-altitude blacktop separation or deformation, and the bike clung to the surface.  I was on the drops, and barely ever even touched the brakes.  Since it was a loaner bike, it didn't have a computer but I guarantee you it was the fastest I have ever been on a bike.  There were a few rollers midway down and the bike sliced up them like it had a motor, I was &lt;em&gt;flying&lt;/em&gt; past people to their occasional disagreement...  more than once I heard, &lt;em&gt;"too fast!"&lt;/em&gt; in my wake as I zipped by someone.  Hahahaha, suckers.&lt;/p&gt;

&lt;p&gt;The descent seemed to go on forever and it was glorious.  Big, winding corners and wide open straight-aways -- the surface was dry as a bone and there was no reason at all to brake.  There was one sketchy spot where there was a drop off in the middle of the road maked with &lt;em&gt;"XXXXX"&lt;/em&gt; across it.  I hit it, but I had seen it early enough that I was expecting it, so it didn't throw me at all.  I couldn't believe how long the hill was, much like the climb up, it just seemed to go on forever.  Finally, I hit the bottom and was bummed that it was over, but grinning like an idiot from the absolutely epic ride thus far.  I stopped at the bottom and waited for the crew, Amanda was the first person I saw, but she didn't know how far behind the others were.  I decided to wait a little longer for them and she went on to camp.  I waited a few more minutes, but still saw no one, so I headed into Oakridge with thoughts of a cold beer and a hot slice of pizza, not to mention my 2nd massage of the week.  It was a little windy for the last couple of miles into camp, but I was still beaming from the great ride.  I pulled into Oakridge and quaffed my chocolate milk.&lt;/p&gt;

&lt;p&gt;As I was heading to the tents, I ran into Lon who informed me that Lingy had wrecked on the descent.  Shit!  Our group had been so fortunate thus far that mathematics dictated that one of us should have gone down by now.  Of course it had to be Lingy...  the guy with the nicest bike of all of us  his full-carbon Colnago masterwork.  I stopped by the first aid station and didn't see Lingy, so I decided to head over to the RVs to see if he was there, but first I went and exchanged my awesome loaner bike for my trusty Ellsworth.  I bullshitted with Dax (the Trek rep) for a while and got my bike back -- and immediately took it to the Bike Gallery station for a lube job on the bottom bracket.  &lt;em&gt;"It'll be ready after announcements,&lt;/em&gt; the gal told me when I dropped it off.  Free bike repair, sweet.&lt;/p&gt;

&lt;p&gt;I walked the fair distance from the tents to the RVs to see how Lingy was doing, and noted that the wind was still gaining strength and the clouds were beginning to look heavy with rain.  The RV folks were pretty solemn and the news on Lingy was that he was pretty banged up, but OK for the most part, but no one was sure whether he would keep riding or not.  I grabbed a beer and chatted with Ed and Roland for a bit, then Keith popped out of the RV and pulled out some tools and supplies and quietly began to work on getting Lingy's bike back in order.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5121660620170264082"&gt;&lt;img src="http://lh4.google.com/davehog/RxPLMsVa_hI/AAAAAAAAAiU/NgsBcfFufzE/roadrash%20B.JPG?imgmax=200" alt="Lingy's Injuries" border="0" align="left"/&gt;&lt;/a&gt;The comraderie of the week was completely underscored by this brotherly gesture from Keith -- he put Lingy's bike up on the repair stand and meticulously went through each component cleaning it and inspecting it and make sure the bike was up to snuff.  I suddenly realized how fortunate I was to be with a group like this.  Not only was everyone strong riders and fun people, but there was a unspoken bond that everyone had everyone else's back.  It's sounds kind of corny writing it in retrospect, but it was a pretty awesome realization at the time.  Lingy hobbled over right about that time and while he was obviously in some pain, he was in good spirits, and wasn't at all put off by having to repeat his story a hundred times.  It turns out he hit that very same &lt;em&gt;"XXXXX"&lt;/em&gt; bump I mentioned earlier, and came down crooked.  He was badly scraped up and bruised, but maintained he would continue riding.  I felt like a weenie.&lt;/p&gt;

&lt;p&gt;The rain started later that evening, and when I stopped by the RVs after my dinner and massage, no one was around.  I figured this would be a great opportunity to catch up on some rest and reading, so I retired to my tent around 8:30 and called it a night.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3612356315844513538?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3612356315844513538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3612356315844513538' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3612356315844513538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3612356315844513538'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/10/cycle-oregon-2007-day-5-what-doesnt.html' title='Cycle Oregon 2007: Day 5 -- What Doesn&apos;t Kill Lingy...'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-8848436471366912607</id><published>2007-10-05T15:52:00.000-07:00</published><updated>2007-10-05T16:00:02.546-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Oregon'/><title type='text'>Cycle Oregon 2007: Day 4 -- Hump Day</title><content type='html'>&lt;p&gt;I slept like a corpse after the beautiful and exhausting Day 3 ride around Crater Lake which was capped with a Flintstone-size slab of end-cut prime rib for dinner...  not to mention the &lt;em&gt;x-number&lt;/em&gt; of beers I put into my face, and our harrowing brush with death at the hands of the gruesome Oregon Mountain Hag.  However, the pitiless morning bell tolled early with the swarming sounds of tent zippers and folks conversing at full volume without regard for others who might not want to wake up at &lt;b&gt;5:FUCKING:30&lt;/b&gt;.  My common sense won the battle of &lt;em&gt;"Should I Stay or Should I Go?"&lt;/em&gt;, and I hunkered into my sleeping bag and made an attempt at reading my book until a more sensible hour for arising came, which it did all too quickly.  I did the 50-second drill of sliding into my kit as fast as I could and then packing all my stuff into my huge duffel.  Day for was the billed as a &lt;em&gt;"40 mile descent"&lt;/em&gt;, which, at this altitude and temperature meant &lt;em&gt;"40 miles of freezing your ass off"&lt;/em&gt;, so I was triple layered with long gloves, outer shell, booties and full arms and legs.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286909729973026"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7wXRePIyI/AAAAAAAAAKY/V2DB-YH1IrI/Cycle%20Oregon%20050.JPG?imgmax=200" border="0" alt="Day 4 Groupshot!" align="left"&gt;&lt;/a&gt;I made my way over to the RV to meet up with the crew and noted that I was feeling pretty good -- my massage the day before had me feeling nice and limber, and not at all feeling like I had ascended over 6500' the day before.  The RV inhabitants were stirring and I gratefully accepted a cup of hot coffee and a tasty muffin from the lovely Carol, as I shot the breeze with Frank and Lon (I was begining to feel almost guilty for as well as I was being treated, but not guilty enough to turn down any of the hospitality).  The temp was in the 20s, but climbing, still, I was happy to be nice and bundled up; although I did get heckled for having so much kit on.  We reminisced a bit about our encounter with the Mountain Hag the previous night, and Lon mentioned that their neighbors had stopped by and remarked, &lt;em&gt;"Who the hell was that bitch last night?"&lt;/em&gt;, they also said they had enjoyed the music.  Sweet.&lt;/p&gt;  

&lt;p&gt;The crew assembled and we said our goodbyes to the recreational-vehicle-bound and hit the road.  I was immediately happy that I wore so much as it was the true manifestation of &lt;em&gt;"Butt Cold"&lt;/em&gt;.  A couple of small rollers out of Diamond Lake helped us warm up a bit, but once we hit the big downhill, it was all downhill for quite awhile, and I was again glad to have so much kit on.  Lon, Matt and I jumped out in front of the main group and took turns out front as we rocketted down the road.  Down, down, down we went at an average of 30MPH or so, just flat out flying, it was pretty awesome.  Both Matt and Lon are ace descenders, so I was just hanging on for dear life, happy they were finding the good lines for me.  After 15 miles or so, the route turned off onto a smaller road, and we waited 5 minutes or so for therest of the group to catch up, and then road a mile or so to the first ODS stop of the day.&lt;/p&gt;

&lt;p&gt;At this point, it was warming up, and I shed some of my kit at the ODS gear drop (you leave your gear in a bag with your rider number on it, and you can pick it up at camp that night... pretty sweet).  We filled our bottles, hit the blue rooms and got back on the road for another 20 miles or so of rolling descents.  The road surface was pretty rough, which made it not quite as fast as the first 20 miles, but it was still pretty easy riding, and everyone was in good spirits when we rolled up on the lunch stop.  The sun was shining, the temp was warm enough to get down to just a jersey and shorts, and lunch was a tasty chicken wrap with some pasta salad and the ever-present chips and grapes.  I had taken to grabbing a few packets of salt and putting them on my lunch to help prevent cramps...  which appeared to be working since I hadn't cramped since Day 2.  I also tossed back a couple cans of V8 juice, which for some reason is particularly awesome in the middle of a big ride.&lt;/p&gt;

&lt;p&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286931204809522"&gt;&lt;img src="http://lh4.google.com/davehog/Ru7wYhePIzI/AAAAAAAAAKg/CbCrzpRdt1w/Cycle%20Oregon%20051.JPG?imgmax=200" border="0" alt="Robbie at the top!" align="left"&gt;&lt;/a&gt;Full of a tasty lunch, we headed off under the agreement that we would be at a Sally-mandated "social pace".  We took off in a double column of probably 10 people, and started into the big, parabolic climb of the day.  The first couple miles were all 1-2%, and it was hard to even notice any elevation gain. We chatted and swapped positions, and enjoyed the company and the sunshine as we rose through the hills.  There were lots of folks on the road and we passed through them, our eschelon of riders swelled, pretty soon, we were 20 strong and still managing our social pace up the steepening hill.  As the grade increased, our group fractured and the conversation died.  Before I knew it, I was all by myself working up the 7-8% last few miles to the top.&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286952679646018"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wZxePI0I/AAAAAAAAAKo/pNBp_lG1wfE/Cycle%20Oregon%20052.JPG?imgmax=200" border="0" alt="Me at the top!" align="right"&gt;&lt;/a&gt;It was hot now, and there were folks stopping and resting and panting and wheezing as the hill continued its winding ascent into the sky.  It was a long climb, but not really all that bad -- although you wouldn't know it from the carnage on the road.  That said, the ODS stop at the top was a welcome site, as was the iced mocha compliments of Nossa Familia.  We all re-grouped at the top and took a nice little rest as bottles were refilled and snacks were chomped.&lt;/p&gt;

&lt;p&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111287055758861170"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wfxePI3I/AAAAAAAAALA/fL86mjvh2F8/Cycle%20Oregon%20055.JPG?imgmax=200" border="0" alt="The Cool Kids" align="left"&gt;&lt;/a&gt;Leaving the ODS stopped was a staggered affair as there was a hairy 9% descent with a not so lovely chip seal surface that takes a wilderness beating in the summertime.  They let people leave 4 at a time with abotu 30 seconds between each group.  Our group at this point was me, Matt, Amanda, Zed and Robbie -- the staged descent had split our big group up again.  We waited in line for probably 15 minutes and were finally allowed to begin our descent.  The warnings had done their job as folks were literally crawling down the mountain...  the sound of squeaking brakes was like a flock of dying birds and at least 5 people were fixing flats on the shoulder because their brakes had heated their rims and popped the tube.  By the end of the 9 mile descent, my forearms were burning and my hands were numb from braking so much -- I was very happy to be back on the flat.&lt;/p&gt;

&lt;p&gt;Back on a flat road with a good surface, we were all ready to get into camp.  By this time, the wind had picked up, and was right in our face, so we formed a paceline and put the hammer down.  Matt had the strongest legs of the group, but we all put in our time at the front.  We picked up a straggler or two along the way, but we managed to drop most of them fairly quickly.  At this point, we were 75 miles into a 90-mile day and just about everyone was beginning to run out of gas.  I had some Hammer Gel left, which I quaffed, and it helped me keep up with Matt and do my duty at the front pulling into the building wind.  The pulls got shorter and shorter and the wind strengthened, but we had a great crew, and before we knew it, we were pulling into the park at Dorena Lake and being handed the ice-cold chocolate milk that punctuated each finish line.&lt;/p&gt;

&lt;p&gt;We hit the RVs and had a beer as the whole crew trickled in.  We heard the story of how they actually had to close the road from the top of the hill because there had been so many accidents on the way down that they ran out of ambulances (there were 4) -- they literally had to wait for them to come back from the hospital in Cottage Grove before they let people go again.  We were happy to have been in front of that mess.  At 7PM, people were still rolling into camp.&lt;/p&gt;

&lt;p&gt;After a nice, hot shower and a Ben and Jerries smoothie, I skipped the camp dinner and had a couple slices of Hot Lips pizza instead.  I made my way to the RV and hooked up with the Aussies for a couple more beers and some tunes in the RV.  Zed mentioned hitting the Trek truck and seeing if he could get a demo bike for the next day, so I walked over there with him.  For giggles, I asked if they had any 60cm Madones, and it just so happens that they did.  I went back to my tent and got my bike and swapped it for a brand new 2008 Madone 5.2 to use for the next day.  Sweet.&lt;/p&gt;

&lt;p&gt;I hung out at the RVs for a little while, but the big climb and the strong run into camp got the best of me, and I hit the tent around 9:30 for a welcome snooze.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-8848436471366912607?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/8848436471366912607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=8848436471366912607' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8848436471366912607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8848436471366912607'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/10/cycle-oregon-2007-day-4-hump-day.html' title='Cycle Oregon 2007: Day 4 -- Hump Day'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-2213643628876770575</id><published>2007-09-27T15:29:00.000-07:00</published><updated>2007-09-27T15:32:54.839-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Oregon'/><title type='text'>Cycle Oregon 2007: Day 3 - All I Can Say Is Wow</title><content type='html'>&lt;p&gt;I slept well after Day 2.  I went to sleep before the snorers could strangle the silence of my night, and I stayed asleep.  I woke to the expected high-altitude cold, but the theraputic embrace of a full night's sleep had me clear-headed and in good spirits.  My legs felt great and my beard was beginning to grow in nicely from 3 days of not shaving; I felt ready for the biggest day of climbing on Cycle Oregon.  I also felt ready to see the natural splendor of Crater Lake in person for the first time -- in my almost 15 years as an Oregonian, I had yet to see the lake in person.&lt;/p&gt;

&lt;p&gt;Happy to not have to pack my bag before heading out, I dawned my riding gear and headed for the RVs.  Due to the stomach-churning debacle on Day 2, I told myself it was a "no solid food" day on the bike...  meaning I would wait to eat until we got back to camp after the ride.  I had ample Hammer Gel, and there lots of drinks on the road, so figured that would keep me calorically balanced until we returned.  I also told myself I was going to go easy on the day and enjoy the views of the lake and the company of my fellow riders.  I was fairly certain I could convince a few others to take a congruent tack on the day along with me.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286639147033106"&gt;&lt;img src="http://lh4.google.com/davehog/Ru7wHhePIhI/AAAAAAAAAIM/pW9muoSJ7dY/Cycle%20Oregon%20034.JPG?imgmax=200" alt="Day 3 Group!" title="Day 3 Group!" border="0" align="left"/&gt;&lt;/a&gt;As we assmbled at the RV and riders began to trickle in, I was blessed with the gift of hot coffee, a banana and a muffin from Lon's mom, Carol, as well as a scoop of Cytomax from Lon and Sally.  I was also able to warm up since they had both a fire outside and heat inside the RV.  The crew was in great spirits across the board and everyone was psyched to have a beautiful, challenging day of riding ahead.  We assembled for the group pictures and said our goodbyes to the non-riders and hit the road.&lt;/p&gt;

&lt;p&gt;I had forgotten to pee before we left, so I jumped into the woods to take care of business before we got on the main highway.  Robbie waited for me, but the rest of the crew went on.  By the time we made it back up to Zed and Scottie, the main field was long gone, and we just settled into a groove to tackle the ~14 miles up to the rim.  We were all feeling pretty good, not pushing too hard and  grinding out the moderate 4-6% grade towards the lake.  It was remarkably like the 14.5 miles up to Larch Mountain from the turnoff from the old Columbia River Highway.  We were laughing and talking and passing tons of folks as we made our way towards the rim.  We took turns pulling, but when you're climbing, leading the group is more setting the pace than anything.  While we weren't setting any land speed records, we were certainly holding our own.&lt;/p&gt;

&lt;p&gt;With probably 5 miles or so until the top, Zed broke off the front and Robbie, Scottie and I chased him the remainder of the way.  It was a long slog to the top, and I was totally floored to pass a guy on a fixed gear. All I could say was "jesus christ!" as I rode passed him.  Just as we pulled up to the parking lot at the top where lunch was being served, Lon, Sally and the rest of the crew had just arrived, but were electing to forego the lunch stop and get going on the rim loop.  After about .03 seconds of contemplation, my companions and I decided that we would hang out, fill up the bottles and take some pictures of the lake before hitting the trail, so we waved them on.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286652031935010"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7wIRePIiI/AAAAAAAAAIU/hXigEiNmAI0/Cycle%20Oregon%20035.JPG?imgmax=200" alt="First view of Crater Lake" title="First view of Crater Lake" border="0" align="right"/&gt;&lt;/a&gt;My first view of Crater Lake made me weak in the knees.  I knew it was going to be staggering, but I had no idea of the scale of both its beauty and size.  The fact that it was created by an incomprehensible eruption and is nearly 2000' deep are mere metadata next to the awesome, blue spectacle that is the lake itself.  It is an unbelievable testament to natural process, and I was angry with myself for not having been there before.&lt;/p&gt;

&lt;p&gt;Robbie, Zed and Paul took for-fucking-ever at the lunch stop, but it was nice to not be on an intense schedule.  The only commitment I had for the day was a massage at 5PM.  We hooked up with Ed and Alex (a.k.a. the A Train), lathered up&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286694981608018"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wKxePIlI/AAAAAAAAAIs/eGwwD_NLUVc/Cycle%20Oregon%20038.JPG?imgmax=200" alt="The Lads!" title="The Lads!" border="0" align="left"/&gt;&lt;/a&gt; with sunscreen and made our way back onto the road.  It seemed like around every bend on the rim road was another mind-melting view of the lake.  There was one spot where you could see almost directly down to the water and it was the bluest blue that I had ever seen -- it looked like jewlery.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286746521215634"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wNxePIpI/AAAAAAAAAJM/s1zZ0g1OcEk/Cycle%20Oregon%20041.JPG?imgmax=200" alt="More of the Lake" title="More of the Lake" border="0" align="right"/&gt;&lt;/a&gt;The rim road was a fun ride.  Big climbs punctuated by rocketing descents, only governed by a slightly crappy road surface, and the presence of other riders.  As we were passing a group, Scottie, who was pulling at the time, said in his best Crocodile Hunter accent, "On your left, four bikes." And the gal we were passing said, "Four boxes?"  To which I responded, "Yeah, that's Australian for 'Four Bikes'."  We all got a good laugh out of that, and would use the phrase "four boxes" when passing others throughout the rest of the week.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286832420561634"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wSxePIuI/AAAAAAAAAJ0/CQyua-G3NyU/Cycle%20Oregon%20046.JPG?imgmax=200" alt="More of the Lake" title="More of the Lake" border="0" align="right"/&gt;&lt;/a&gt;We made the arduous climb up to the overlook and were happy to be refreshed with drinks and snacks and good old blue rooms.  We also had cell service, and I was able to call my lovely wife from perhaps the most beautiful spot I had ever stood.  We took some pics and hit the road again.&lt;/p&gt;

&lt;p&gt;By this time in the day, our group had slimmed down to just Robbie, Zed, Scottie and me, and we were pretty much being paced by Scottie who got some kind of insane kick of fresh legs.  The climbs around the rim were not awful, but they were long enough that that the top was always a welcome site.  The day had also grown hot, and at nearly 7000', the sun was a relentless reminder to keep greased up in sunscreen.  Riding with the Aussie lads was a blast, we laughed and joked through the hard climbs and flew down the descents, eventually ending up at the&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286763701084834"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wOxePIqI/AAAAAAAAAJU/QgmZbqSqkZQ/Cycle%20Oregon%20042.JPG?imgmax=200" alt="Me and Scottie" title="Me and Scottie" border="0" align="left"/&gt;&lt;/a&gt; Crater Lake lodge, and the last rest stop of the day.  More stunning views of Wizard Island were ours for the taking, as was the welcome information that we had less than 1000' of climbing left, and then it was all downhill back into camp.  We all agreed that a jump into Diamond Lake was in order upon our return.  We hooked back up with Ed and Alex and left the last rest stop.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286853895398130"&gt;&lt;img src="http://lh6.google.com/davehog/Ru7wUBePIvI/AAAAAAAAAJ8/0g_4d1ITw5c/Cycle%20Oregon%20047.JPG?imgmax=200" alt="Wizard Island" title="Wizard Island" border="0" align="left"/&gt;&lt;/a&gt;The last bit of climbing was tough, simply because it was the last bit of a long day of uphill battles, but we slogged through it, and as expected, the descent off the rim was fucking unreal.  The road was great, the visibility was great and we got lucky enough to hit a stretch of time where there weren't many other riders out, so we hit the gas bigtime.  Before you know it, we were back in camp, and crossing a chocolate-milkless finishline (since it was an "option" day, I guess they didn't see the need for chocolate milk.  &lt;b&gt;FOR SHAME&lt;/b&gt;).&lt;/p&gt;

&lt;p&gt;We stopped by the RVs and said our hellos to the other folks who had arrived shorty before us and had a beer and some &lt;a href="http://www.hammernutrition.com/"&gt;Recoverite&lt;/a&gt;.  I had a massage scheduled in a few hours, so I went and washed my ass and head in the shower truck, and spent sometime in front of the laundry bucket cleaning my kit and other 3-day funkdafied camping and riding gear.  Freshly scrubed and in clean civies, I met the lads at the lake for a brisk, but marvelously refreshing dip.  Diamond Lake was the perfect temperature: cold.  The air temp was in the 90s, and the wind was just starting to blow a bit.&lt;/p&gt;

&lt;p&gt;We dried off and got a beer and a slice of pizza, and sat down to watch the band play.  The afternoon sun was shining through the trees, which provided the perfect amount of shade.  Despite the fairly arduous day of riding, I felt great, and was enjoying the company and the pizza and beer.  It was beginning to be difficult to imagine a better day -- save for the fact that I was missing my family.  I found a spot with cell coverage and called Mandy and spoke to the boys too -- they were having fun and missing me too, but getting to hear their voices just made the day all that much better.&lt;/p&gt;

&lt;p&gt;My 5 o'clock appointment for a massage rolled around and I made my way over to the massage tent to get the first of my two scheduled massages on the trip.  The massage therapist was a gal from Portland named Nova, who was very friendly and conversational, as well as &lt;b&gt;strong&lt;/b&gt;.  She was a musician, so there was lots to chat about.  She worked the knots and strains out of me, so that at the end of the hour long session, I was nothing but a grinning mass cookie dough.  I hopped on my bike and rode back over to RVs to hook up with the group as we had agreed to forego the meal tent and head over to the Diamond Lake Lodge for dinner.&lt;/p&gt;

&lt;p&gt;We had a very nice dinner at the lodge, with what ended up as around 20 people, laughing, drinking and eating real food for once -- it was like a Viking feast.  I had a huge slice of prime rib and it was delicious.  The only dent in the otherwise excellent dinner was that both Carol and Helgard didn't get their food until we were essentially done with the meal, but due to the innundation with hungry cyclists, I think the Lodge had their hands full and were doing all they could to accomodate.  Roland was generous enough to pick up the no-doubt hefty tab, much to the delight of me and my fellow grateful diners.  Our bellies full and our hearts content, we packed into Helgard's car and headed back to the RVs for some good ol' tunes around the campfire.&lt;/p&gt;

&lt;p&gt;When we got back to the RVs, Derek and Tucker set about building a roaring fire and we all found seats in the ring with our beverages of choice in hand.  I broke out the trusty Martin and began to tune up as the dreaded calls began: &lt;em&gt;"Play Stairway!"&lt;/em&gt; and my favorite, &lt;em&gt;"Do you know Freebird?!"&lt;/em&gt;.  Unfortunately, I know both of those songs (to some degree, anyway), and was drunk enough to own up to it, which lead to me playing them horribly to satiate the crowd (ok, I did it because Roland bought dinner, and he was the squeakest wheel, so I felt it was only fair).&lt;/p&gt;

&lt;p&gt;I played a few songs and we were all laughing and talking in-between, when out of the darkness came a banshee howl, &lt;em&gt;"SHUUUUUUT UUUUUUUUP!  IIIIIII AM TRYYYYYYYYING TO SLEEEEEEEEEEP!"&lt;/em&gt;.  At this point, it wasn't even 10 o'clock, so we all shrugged it off as I delved into another song.  Predictably, on the last note of the tune came another shrieking blast of vitriol from the abyss, &lt;em&gt;"SHUUUUUUUT THE FUUUUUUUCK UUUUP, I NEEEEEEEEEEEEEED MY SLEEEEEEEEEEP!"&lt;/em&gt;.  To this, Sally replied into the darkness, &lt;em&gt;"We don't have to, the noise cut off isn't until 10:30!"&lt;/em&gt;  We waited for a response... nothing.&lt;/p&gt;

&lt;p&gt;I continued to play, and we laughed and sang and carried on for another 25 minutes or so, when a small light appeared in the distance, bobbing angrily through the trees.  I knew what it was, or at least, I had an idea...  Seconds later, a hideous creature (which can best be described as an Oregon Mountain Hag; a term coined by Tucker after the incident) in a flannel, polka dot moo moo burst into our firelit circle and began waiving her arms in maddened fury and screaming at us to stop playing music as she needed her sleep.  Her putrescent, yellow-eyed gaze fell upon me and my guitar. and her bony, wart-riddled finger pointed straight at me, as her acrid stench began to permeate the air.  &lt;em&gt;"YOU!"&lt;/em&gt; she shreiked in a voice like wet sandpaper, &lt;em&gt;"are you the one playing all those fucking guitars?!" &lt;/em&gt; Seeing as though I was the only one &lt;img src="http://lh4.google.com/davehog/RvwlIcVa_eI/AAAAAAAAAhM/C_xoRbFhcCk/woodhag.jpg?imgmax=200" alt="The Oregon Mountain Hag" title="The Oregon Mountain Hag" border="0" align="right"/&gt;with a guitar in the area, the smart ass in me was overwhelmed by the possible responses to this inane and obvious query.  However, I must admit that the guitar player in me was flattered that she assumed there was more than one guitar being played.  "Yes" was my regrettable reply.  To that, she marched straight over to me and grabbed the headstock of my guitar in an attempt to smash my 1975 Martin D28 and throw it into the fire.  Luckily, the Oregon Mountain Hag is a weak, pathetic bitch, and her attempt was easily foiled by my casual grip on my beloved instrument.  In her frustration, she circled back to Ed, who was standing behind me, and attempted to smash his head in with an empty beer bottle.  The shock of the group turned protective as Ed grabbed her arm and said, &lt;em&gt;"Get the hell out of here!"&lt;/em&gt;.  We rallied around Ed, and cries of &lt;em&gt;"Crazy bitch!"&lt;/em&gt; and &lt;em&gt;"what the hell was that?!"&lt;/em&gt; followed the Mountain Hag as she fled back to her hovel.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286883960169234"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7wVxePIxI/AAAAAAAAAKQ/jRDZmMl5_mw/Cycle%20Oregon%20049.JPG?imgmax=200" alt="On the heels of a great day" title="On the heels of a great day" border="0" align="left"/&gt;&lt;/a&gt;Stunned in curious amazement at the bizarre spectacle we had all just witnessed, the group made sure everyone was ok, and decided it was probably a good time to call it a night, although there was a deep temptation to continue playing, just to aggrevate the Mountain Hag.  The rare appearence of the fabled Oregon Mountain Hag, while stressful at the time, turned out to be a perfect, albeat surreal, exclamation point to an absolutely marvelous day.  I made my way back to my tent and fell into a dreamless sleep with a big fat smile on my face.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-2213643628876770575?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/2213643628876770575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=2213643628876770575' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/2213643628876770575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/2213643628876770575'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/09/cycle-oregon-2007-day-3-all-i-can-say.html' title='Cycle Oregon 2007: Day 3 - All I Can Say Is Wow'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-511210058791294551</id><published>2007-09-19T19:14:00.000-07:00</published><updated>2007-09-19T19:15:39.196-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Oregon'/><title type='text'>Cycle Oregon 2007: Day 2 - Step Away From The Brownie</title><content type='html'>&lt;p&gt;I didn't sleep very well after the first day of riding.  It was quite cold as well as uncomfortable, and there were at least 20 people snoring within dead-cat-swinging distance of my tent.  I was instantly transported to the memory of camping with my dad as a kid.  We would hike all day, fish, haul gear, setup camp and run ourselves ragged until we collapsed exhausted in our tent.  Dad would fall asleep immediately and commence snoring almost before his head hit the pillow, which meant I would be relagated to lying awake until he woke up to pee, and hoping he took long enough to for me to fall asleep before he got back and fell asleep again.  While no one at Cycle Oregon snored quite like the chainsaw wildebeast that was my father, the chorus of log-sawing was quite enough to penetrate the protective barrier of my earplugs and keep me awake until I finally fell asleep out of shear good fortune, or due to the Universe's pity on me.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286093686186114"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7vnxePIII/AAAAAAAAAE8/EvfN_8Gm4t0/Cycle%20Oregon%20009.JPG?imgmax=200" border="0" align="left"/&gt;&lt;/a&gt;The zippers woke me again.  After lying awake for a half hour or so reading my book, exiting my sleeping bag at 6:30AM was bitter argument between my tired bones, the cold air and the hustle and bustle of the mass of Cycle Oregon, not to mention all the beer I drank the night before.  The walk to the blue room in shorts, t-shirt and flip-flops was enough to get me at least mostly alert, if not yet fully awake; alas my testicles did protest their exposure to the cold by boring their way into my stomach.  Back in the tent, stifling yawns and stretching out my stiff legs, I dawned my gear and prepared myself for the ~95 miles of Day 2 from La Pine to Diamond Lake.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286372859060578"&gt;&lt;img src="http://lh6.google.com/davehog/Ru7v4BePIWI/AAAAAAAAAGw/-KNTnNX6Gxc/Cycle%20Oregon%20023.JPG?imgmax=200" border="0" align="right"/&gt;&lt;/a&gt;I made my way over to the RVs and said a good morning to Roland who looked almost exactly like I felt: eyes barely open and clearly not happy to be awake.  It was very cold, but wonderfully blue and clear -- a tough day to decide what to wear on the bike.  Too little and you'll be freezing your ass off until the day warms up, too much and you'll regret it woefully as the day wears on.  I had opted for the same as the day before: arm and leg warmers, jersey, shorts and half-fingered gloves.  This seemed to be reasonably close to what the other folks who were now trickling over to the RV were wearing.  Lon and Sally we gracious enough to let me to their RV for some coffee and a muffin, and the warmth of the heater was a welcome friend, as was the coffee.  Derek and Tucker were still soundly sleeping, and the sight of Derek crashed out made me miss my boys.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286424398668162"&gt;&lt;img src="http://lh6.google.com/davehog/Ru7v7BePIYI/AAAAAAAAAHA/U3H4DR4Ys64/Cycle%20Oregon%20025.JPG?imgmax=200" border="0" align="left"/&gt;&lt;/a&gt;The crew assembled and pumped tires, filled water bottles, lubed chains and stretched out muscles as we discussed the route and argued over whether it was a day to hammer, or a day to take it easy.  There was, of course no consensus, as we all knew it was going to be hammer day since it was Lon and Sally's first day on the bikes.  I did not feel great and was resoundingly regretting the beer and wine consumption of the night before, but I internally vowed to ride as strong as I could.  We gathered up for a group shot, said our goodbyes to the drivers (Scottie was driving for the Aussies today) and the creaky, cold peleton headed out.&lt;/p&gt;

&lt;p&gt;Man, it was cold.  Colder than the morning before's ride, and I think it took everyone a couple of minutes to transition into riding mode.  Just as we got warm enough to tolerate being in the saddle, we came to an intersection where we had to stop and wait for traffic, which ended up being a 2-3 minute wait...  exactly long enough to cool back down; several volleys of profanity were let fly before we were waived through the intersection.  Crossing the road and grouping together, we were finally on our way.  Lon jumped out in front and the pace was on.  I was actually happy to be pushing semi-hard, since it was keeping me warm.  Steve, Lon and I took turns at the front, but I was clearly not feeling as strong as I was the previous day.  Still, I was able to hang with the group, and I knew I would start to feel better the more we just kept moving along.&lt;/p&gt;

&lt;p&gt;The route was very nice -- winding through thickets of trees, along streams and rivers with periodic bursts of rolling climbs and descents.  Everyone took their turns pulling, and it was quite obvious that we were in a strong group and everyone knew how to ride in a paceline.  The group would break up a bit on the climbs, then regroup again.  We stopped at the first ODS stop, just as the day was starting to warm up, and filled our bottles and grabbed some food for the road.  I had a hunk of cheese and a bite of fruit and topped up my bottles with some Gleukos sports drink and we hit the road again, with less than 10 miles to go until lunch.&lt;/p&gt;

&lt;p&gt;We blasted our way to a lunch, which consisted of a tasty chicken salad with fruit, chips and a very yummy Oreo brownie that weighed about 3 pounds.  My smarter companions elected to forego eating all or most of the brownie&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286484528210338"&gt;&lt;img src="http://lh4.google.com/davehog/Ru7v-hePIaI/AAAAAAAAAHQ/jxOQJtHYuTA/Cycle%20Oregon%20027.JPG?imgmax=200" border="0" align="right" title="Lunch!" alt="Lunch!" /&gt;&lt;/a&gt;, but being the dopey rookie I am, I scarfed it thinking that the carbs would only do me right.  Wrong.  From the moment the last crumb entered my stomach, I knew I had made critical error in judgement, and seeing as though there were still 50 miles to go, I was now &lt;em&gt;foobar&lt;/em&gt;.  My stomach turned before I even got on the bike, and I tried to hide the pain from the rest of the crew.  My antics the day before had garnered me a reputation as a strong rider, and I knew I would be trying to live up to it all week.  This latest intestinal faux paux would prove to be my undoing on this long day in the saddle.&lt;/p&gt;

&lt;p&gt;I rode hard despite the brewing cyclone in my stomach.  I thought perhaps I could get in front of the problem by sweating it out, but my exersion only made the lump in my stomach feel that much more pronounced.  I could feel my body protesting the digestion of the brownie, and working overtime to break it down into some kind of nutritional gain, but it was not to be.  As if to fly me the bird for being such a dillhole, my legs began cramping just as it was my turn to pull into the wind.  We had several hangers-on in ou paceline now, and there was no way I was going to whimp out, so I just powered through it.  Several miles later, fighting cramps and just trying to hang on (without looking like I was just trying to hang on), in the midst of a brutal, busy stretch on Hwy 97, Sally graciously convinced Lon to stop at a water stop to fill up bottles.  I took the wonderful restful moments to regroup and pull myself together.  I had been sweating profusely and cramping horribly for about 10 miles now, and it was my conclusion that I was woefully dehydrated.  I drank what was left in my bottles, and refilled them, then drank another entire bottle and refilled it.  An earth-shattering belch worked its way to the surface and brought with it glad tidings, I actually felt a little bit better.&lt;/p&gt;

&lt;p&gt;Lon and Keith rocketed out of the water stop with a relentless veracity that would become commonplace in the ensuing days.  Sally, fortunately, held back a bit and we kept a really nice pace for the remainder of the stretch on 97 -- passing group after group on the week's last bout with the dreaded rumble strips.  We turned off to a wonderfully smooth stretch of Hwy 38 that was so straight and pointing slightly uphill that you could see for 15 miles down the road -- it was a very nice mental boost.  We caught up with Lon and Keith and all turned off at the last ODS stop, where I again drank as much as I could and sucked down a couple V8 juice cans to re-load my body's salt balance.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286518887948722"&gt;&lt;img src="http://lh4.google.com/davehog/Ru7wAhePIbI/AAAAAAAAAHY/UkyIXr4NzTE/Cycle%20Oregon%20028.JPG?imgmax=200" border="0" align="left" title="Tent City" alt="Tent City" /&gt;&lt;/a&gt;The long steady climb up Hwy 38 towards Diamond Lake was the type of annoying climb that was too easy to complain about, but too hard to stand up on.  It was also the last 10 miles of a near-century ride, and everyone was pooped.  We all kind of splintered off and took it at our own pace.  As I was counting my pedal strokes, fighting off cramps and just trying to get to the end, I ran into my buddy Matthew, whom I had ridden the eirrily similar last 25 miles or so of the &lt;a href="http://daveonabike.blogspot.com/2007/08/portland-century-plus.html"&gt;Portland Century&lt;/a&gt; with.  He was by himself and grateful for the company, and to have made contact at CO.  Just as we were catching up, Sally came &lt;em&gt;flying&lt;/em&gt; by with a bunch of our group in tow, and Matthew and I jumped on the train for the remainder of the hill, and the wonderful descent down into Diamond Lake campground.  We all quaffed our blessed chocolate milk and headed to the RV for a wonderous pint of beer, and I made my way to unfortunately distant tent city, where I parked my bike and hit the showers.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286570427556322"&gt;&lt;img src="http://lh4.google.com/davehog/Ru7wDhePIeI/AAAAAAAAAH0/NijPOBTqdv8/Cycle%20Oregon%20031.JPG?imgmax=200" border="0" align="right" title="Diamond Lake" alt="Diamond Lake" /&gt;&lt;/a&gt;Diamond Lake has a beautiful campground, and by the time I had made my way over to the stage and food area, I ran into Zed, Robbie and Scottie, who were just getting pints of beer and slices of pizza, an excursion to which I was happy to join.  We sat in the sun and ate pizza and drank beer and stared at the lake, and it was a righteous affair.  After pizza and beer, we hopped into the dinner line and filled up our plates with the not-terrible turkey and mash potato dinner.  The Aussies marvelled at the pumpkin pie.  As it turns out, pumpkins are quite popular in Australia, but never as a sweet dish, so pumpkin pie is akin to us eating eggplant ice cream or something like that.  Funny.  After dinner, I made my way over to the RV and was careful to only have one more beer before the tryptophan would get the best of me, and I would make my way back to my tent and fall asleep soundly before my snoring peers could even think about keeping me awake.&lt;/p&gt;

Stay tuned for Cycle Oregon 2007: Day 3 - All I Can Say Is Wow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-511210058791294551?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/511210058791294551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=511210058791294551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/511210058791294551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/511210058791294551'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/09/cycle-oregon-2007-day-2-step-away-from.html' title='Cycle Oregon 2007: Day 2 - Step Away From The Brownie'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3512355883624586777</id><published>2007-09-18T19:51:00.000-07:00</published><updated>2007-09-18T20:01:38.386-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Oregon'/><title type='text'>Cycle Oregon 2007: Day 1 - The Quickening</title><content type='html'>&lt;p&gt;The first day of riding on Cycle Oregon came blearily into my consciousness as the other six of them would: with a the sound of tent zippers. Just one in the distance at first. Then another; then two more; then ten more. Then, like a swarm of giant, angry bees, &lt;em&gt;thousands&lt;/em&gt; of tent zippers were hurling themselves open as the reality of morning kicked me in the teeth. I stuck my arm out of my sleeping bag to grab for my watch and the cold of high-desert morning air instantly bored its way to my bones. My fingers numbly fumbled around on the floor of my tent and came to a stop on the leather band of my Fossil watch and I turned my head so I could see the dial: &lt;em&gt;5:47 AM&lt;/em&gt;. Too awake to fall back asleep and too cold to leave the loving embrace of my -20° sleeping bag, I laid my head back down on my makeshift pillow of a sweatshirt and a bath towel and stared at the red ceiling of my tent and listened to the increasing intensity of the morning's activities. People were talking now, and I could hear the sounds of the baggage-hauling ATVs in the distance.&lt;/p&gt;

&lt;p&gt;After a while, my anxiousness for the ride got the best of me and I sat up. The insulation of my down sleeping bag slid away and exposed my shirtless torso to the cold air and an unintended, "fuck it's cold!" escaped my lips as my skin seemed to tighten on contact with the below-freezing morning air. The steam from my breath hung in the tent like cigar smoke as I hurriedly dug through my bag to find my riding gear for the day, my legs still wrapped in protest in my sleeping bag. The next eight seconds were my impression of what Superman does in a telephone booth... In a blur of limbs and spandex, I emerged from my down cocoon in shorts, jersey, arm warmers, leg warmers, socks and gloves, ready to face the cold light of day. I packed up my sleeping bag, thermarest and other incidentals into my huge Adidas duffel bag and emerged from my tent.&lt;/p&gt;

&lt;p&gt;I walked over and brushed my teeth at one of the many potable water stations around camp. I packed my toiletries bag into the duffel, made one final check of my riding gear and bid adieu to my things, as I would not see them until my arrival 68 miles later in La Pine that afternoon. Mesmerized by the efficiency of the logistics of supporting 2,500 people camping and bike riding, I made my way towards the food tents to find something hot and caffeinated to drink. I passed the &lt;a href="http://www.familyroast.com/" target="_new"&gt;Nossa Familia Coffee&lt;/a&gt; truck, which had far too long of a line of frozen, blue campers eager for a hot cup of coffee. Instead, I opted to obtain my morning fix in a large, inviting lodge-like building that housed the Sisters Athletic Club. Outside a sign read, &lt;em&gt;"Come get your coffee here and get out of the cold."&lt;/em&gt; The sign's simple logic appealed to me and I entered the log structure, passing a thermometer on the outside which read &lt;em&gt;"29°F"&lt;/em&gt;. The door closed gently behind me and the blood in my ears, toes and fingers returned as the humid warmth of the athletic club percolated through me. A pretty gal in front of a barista machine smiled as I placed my order for a 16oz mocha with an extra shot. After getting my coffee, I lingered a bit in the warmth of the athletic club and then exited back to the cold. The thermometer on the door now read &lt;em&gt;"33°F"&lt;/em&gt;.&lt;/p&gt;

&lt;p&gt;Breakfast was a blasé affair of powdered eggs, crispy bacon, oatmeal and some type of rolled up pancake that I dared not eat. I sat by myself and ate in silence nursing my hot, heavenly mocha, still wowed by the hum and efficency of all that was going on around me. The air grew steadily warmer as I finished up and decided to walk back towards the RV and see what the crew was up to. I passed the line of vans from the Bike Gallery and said hello to a busy James, who works at my neighborhood store and does a lot of work on my bikes.&lt;/p&gt;

&lt;p&gt;Back at the RV, the crew was stirring, pumping tires, drinking coffee and gingerly stretching out cold muscles. I had only ever ridden with Lon and Sally, but everyone looked fast, and I was intimidated. Luckily, Lon and Sally were going to ride with Tucker and Derek in tow on tag-a-longs, so I would at least be spared their pace for day 1. Everyone else spoke about riding with Lon in hushed tones, so I knew he was probably still the fastest of the bunch. We assembled, filled our water bottles and said our good byes to Frank and Carol, Helgard and Karl and Zed (the RV drivers) and joined the throng of riders heading out towards Highway 97 and the first leg of Cycle Oregon.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286128045924498"&gt;&lt;img src="http://lh5.google.com/davehog/Ru7vpxePIJI/AAAAAAAAAFE/IA29Bmt05tg/Cycle%20Oregon%20010.JPG?imgmax=200" align="right" border="0" /&gt;&lt;/a&gt;We had a good group, this was evident from the first half-mile. Everyone was joking and laughing and still going nice and hard. Roland jumped out in front, and the someone muttered, &lt;em&gt;"there he goes..."&lt;/em&gt; and the chase began, but didn't last long -- he just wanted to get the blood pumping. I jumped up with the front group, eager to have a pull while my legs were fresh, knowing I was a bit of an unknown, I wanted to show that I was more than happy to do some work for the group. We were pacing around 20-22 mph and still laughing and feeling great. Majestic mountains framed our panorama and the beauty of our terrain begain to sink into the Aussies, and phrases like, &lt;em&gt;"have a look at that!"&lt;/em&gt; and &lt;em&gt;"beautiful, mate!"&lt;/em&gt; began to permate the chatter in our peloton.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286153815728290"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7vrRePIKI/AAAAAAAAAFM/dv17VDlwqCg/Cycle%20Oregon%20011.JPG?imgmax=200" align="left" border="0" /&gt;&lt;/a&gt;Then it was my turn to pull. We were a little bit into the wind and my legs felt great, so I went for it. I wanted to push kinda hard, but easy enough that I could sustain it for a while, so I bumped the pace to around 24 and pulled for around 5 miles until we came to a stop sign, where Keith and Chris took over. Comments like &lt;em&gt;"Great pull, Big Dave!"&lt;/em&gt;, and &lt;em&gt;"Nice work!"&lt;/em&gt; as I faded into the back of the line made me feel like a productive part of the crew, and helped to get me comfortable in a group I had only met the day before. We ran hard all the way to the first ODS stop, which was about 25 miles in. I was pretty buzzed by the whole atmosphere and totally stoked to not be completely out of my element.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286175290564786"&gt;&lt;img src="http://lh4.google.com/davehog/Ru7vshePILI/AAAAAAAAAFU/zwEmBh8A1xs/Cycle%20Oregon%20012.JPG?imgmax=200" align="left" border="0" /&gt;&lt;/a&gt;After leaving the ODS stop, we ran into some friends of the crew, and one particularly speedy 6'4" gent name Alex, or the "A Train" as he would thereafter be known. We jumped on with him and hammered like mad for 8 or 9 miles to lunch, which was in Bend. Roland, Chris, Keith and I arrived at lunch as the first part of a splintered group, having dropped the Aussies and some of the other folks on the last couple of climbs. I was hungry and quickly disposed of my roast beef sandwich and chips as we sat on the lawn under the late-morning sun and regrouped. We were at lunch for 45 minutes or so, and I was still feeling &lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286222535205058"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7vvRePIMI/AAAAAAAAAFc/4qPCq3yw6Gc/Cycle%20Oregon%20013.JPG?imgmax=200" align="right" border="0" /&gt;&lt;/a&gt;good, if not a little bit sunburned, having forgotten to grease up before leaving. We finished up lunch, and a couple of us remarked that Lon and Sally had not yet arrived, but figured they were just taking it easy on Tucker and Derek in the tag-a-longs.&lt;/p&gt;

&lt;p&gt;As we were mounting up, Roland sped off, and I sprinted up to go with him, thinking that the rest of the group was surely close behind, when actually they were not. Roland and I rode on and chatted keeping a strong but leisurely pace through Bend and eventually onto Highway 97, all the while pulling away from the group. 97 had some unsettling traffic as we whizzed passed group after group. Roland kept remarking that we should slow down and wait for the others. And we would... for about 15 pedal strokes, then we would pick up the pace even faster than before. 97 got dicier as we ran in and out of rumble strips, passed recumbents and dodging the occasional maniacal 4x4, hell bent on scaring the shit out of cyclists. After several close calls and some not-so-fun time on the rumble strips, we turned off of 97 into Sun River. The pavement was smooth, the wind was at our backs and the grade was pointing slightly downhill, so we hit the gas and flew on towards the last ODS stop of the day, just before which we hooked up with the group and Zed, who had ridden the opposite direction from La Pine after having driven the RV that morning.&lt;/p&gt;

&lt;p&gt;With a full crew and a tail wind, we cranked on from the ODS towards La Pine. The group had swollen a bit with some strangers and some friends, and the quickened pace was causing some folks to drop off as we got closer and closer to La Pine. I ended up at the front and hit the gas, anxious to drink a beer and enjoy the spectacle of my first day on Cycle Oregon. I kept glancing back and there were still folks on my wheel, so I kept pushing and pushing and eventually came upon the Finish Line sign, only to realize the folks on my wheel were not my crew and I just just given two dudes a free pull into La Pine.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286286959714562"&gt;&lt;img src="http://lh6.google.com/davehog/Ru7vzBePIQI/AAAAAAAAAGA/fy_GZvaPTUU/Cycle%20Oregon%20017.JPG?imgmax=200" align="left" border="0" /&gt;&lt;/a&gt;One of the great things about Cycle Oregon is that at every finish line they have cold chocolate milk, which is one of the most fantastic things you can put in your face after a long, hot ride. I did quaff. I made my way to the tents and found mine... 215, then I did shower. Feeling good, but tired from the ride, I found my way over to the RV and sat my ass in a lawn chair and the beer fairy placed a cold bottle of Mirror Pond into my hand and I poured it into my eagerly waiting face. The crew trickled in and we drank beer and ate chips and crakers and talked shit about the day. I was happy to be among peers, and glad I wasn't the slow man in the group.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286308434551058"&gt;&lt;img src="http://lh3.google.com/davehog/Ru7v0RePIRI/AAAAAAAAAGI/RqBRTsT3Tso/Cycle%20Oregon%20018.JPG?imgmax=200" align="right" border="0" /&gt;&lt;/a&gt;Just as I thought the day was as close to perfect as possible, we got the news about Tucker... 10 miles into the ride, his tag-a-long had sheared just above the handle bars and he had a 20 MPH wipe out right onto his face. Luckily there had been an ER doc two bikes behind them, and an ambulance nearby and they were able to get him to an oral surgeon in short order and save his front teeth, which had loosened significantly. When they arrived at camp, my heart froze to see the poor guy's face and I could not help but think about how awful that must have been for all of them, but him especially. It's hard not to imagine your own kid's face in that situation. However, he was in good spirits and was happy to have everyone calling him a "tough guy" and running to fetch him ice cream. After a dinner of pepperoni pizza and wine (the dinner lines for the regular dinner were too long and we were too hungry), we all retired to the ring of lawn chairs around the RV and I drunkenly played some tunes on my trusty acoustic guitar to a very kind and appreciative audience. Besides the ever-present beer soaked calls for me to play Stairway to Heaven or Freebird, it was a lot of fun, and I went to bed feeling very happy to have landed in the middle of such a great group of people.&lt;/p&gt;

Stay tuned for Cycle Oregon 2007: Day 2 - Step Away From The Brownie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3512355883624586777?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3512355883624586777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3512355883624586777' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3512355883624586777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3512355883624586777'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/09/cycle-oregon-2007-day-1-quickening.html' title='Cycle Oregon 2007: Day 1 - The Quickening'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-117172490256669864</id><published>2007-09-17T20:08:00.000-07:00</published><updated>2007-09-17T20:28:11.470-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Oregon'/><title type='text'>Cycle Oregon 2007: Day 0 - The Prologue</title><content type='html'>&lt;p&gt;My preparation for Cycle Oregon 2007 began for me around April of this year when I hit my fundraising goal of $3,000 for the &lt;a href="http://www.reachthebeach.com/"&gt;Reach the Beach&lt;/a&gt; century, which was held on May 19th. The prize for raising $3,000 for RTB was a pass to the sold-out spectacle of Cycle Oregon. I initially was shooting for the $1,500 fundraising prize of a new mountain bike for my lovely better half, but the generosity of my friends soon proved that $3,000 would be easy to get to, and so it was (much to Mandy's chagrin). Right around this same time, I had eaten a monumental slice of &lt;a href="http://daveonabike.blogspot.com/2007/04/breakfast-with-leneves-humble-pie.html"&gt;Leneve-flavored Humble Pie&lt;/a&gt;, which was a painful taste of what riding Cycle Oregon with the Leneve-train would entail. Thus I knew is was time to get my ass in gear.&lt;/p&gt;

&lt;p&gt;As far behind Lon and Sally as I was from a speed and climbing standpoint, I had not, however, been a slouch. I had still been averaging 150-200 miles a week on the bike, and getting stronger and faster by the day, I was simply not anywhere near their pace or ferocity in the saddle. From that ride on, I pledged to spend the majority of my time in the big chainring, and I began the quest for a high-quality road bike that would allow me a better shot at keeping pace with the breakneck Leneves.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111285926182461474"&gt;&lt;img alt="Shaven" src="http://lh6.google.com/davehog/Ru7veBePICI/AAAAAAAAAEM/gOE0zw80UQI/Cycle%20Oregon%20003.JPG?imgmax=200" align="left" border="0"/&gt;&lt;/a&gt;Well, five months, 3,500 miles, a new road bike and negative 20 pounds later, I found myself in my living room on September 8th, nervously awaiting the arrival of Steve Williams, who had graciously agreed to let me ride with him to the Cycle Oregon starting point in Sisters, Oregon. I had checked and re-checked my gear against the collected list of necessary items, tuned my bike 4 times and shaved my head in preparation of my first Cycle Oregon. I was terrified of spending a week dragging my ass and lungs around behind the Leneves, but totally stoked to see Oregon like never before and to spend a solid 7 days in the saddle.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111285702844162050"&gt;&lt;img alt="The Ellsworth" src="http://lh6.google.com/davehog/Ru7vRBePIAI/AAAAAAAAAEA/eJpHxBy_NC0/Cycle%20Oregon%20001.JPG?imgmax=200" align="right" border="0" /&gt;&lt;/a&gt;I had not met Steve when he pulled up in front of my house at around noon on Saturday. He had come down with a pretty serious respiratory infection a couple of weeks before and had missed the pre-CO kick off party at Lon and Sally's house the week before. However, he and I had exchanged emails and had talked on the phone a couple of times, and he was very helpful with suggestions of what to bring along to make the trip easier. We threw my gear into the back of his truck (which included my guitar as per a request from Lon and Sally), and put my bike on his rack and we hit the road. Steve and I rapped the whole way to Sisters about everything from work to cycling to music and before you know it we were pulling into a dusty field in Sisters which was already bustling with bike nerds, RVs and pick up trucks full of duffel bags. I went to toss my empty 1-liter bottle of Aquafina into the recycle bin, and Steve dropped his last bit of sage advice on me. He said, "Keep that bottle in your bag, so you don't have to walk to the blue room in the middle of the night. Believe me, you'll be glad you did." Which I was.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286003491872834"&gt;&lt;img alt="The line" src="http://lh4.google.com/davehog/Ru7vihePIEI/AAAAAAAAAEc/DvAjt_1tHoI/Cycle%20Oregon%20005.JPG?imgmax=200" align="left" border="0"/&gt;&lt;/a&gt;I was very happy to be there; it was hot, dry and packed with people hauling bikes and huge duffel bags every which way. High school kids on ATVs were zipping around and shouting orders at each other and lines of people waiting for something or another seemed to spring out of nowhere and everywhere. I was a bit overwhelmed by it all, but Steve again proved a worthy companion as he deftly maneuvered us through the masses and into the registration area where we got signed in and assigned our rider numbers. The line for the rider numbers was short, but we waited for about 30 minutes in a line for our tent and porter service. Tent and porter service is an extra charge for CO, but essentially makes it so that you don't have to worry about setting up your tent or lugging it to and from the baggage trucks each day -- well worth it. We finally made it through the tent and porter line and within minutes were were glad-handing Lon's mom and step dad, Carol and Frank at their RV in the section of the campground that was reserved for "rider guests". In a ritual that would be repeated countless times over the next seven days, I plopped my butt into folding chair and a cold beer was generously placed into my hand.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://picasaweb.google.com/davehog/CycleOregon2007/photo#5111286085096251506"&gt;&lt;img alt="The RV" src="http://lh3.google.com/davehog/Ru7vnRePIHI/AAAAAAAAAE0/hIQRFF-aD48/Cycle%20Oregon%20008.JPG?imgmax=200" align="right" border="0" /&gt;&lt;/a&gt;Lon and Sally were there with their boys, Tucker and Derek, and slowly, car by car, RV by RV, the week's posse of riders began to assemble. We drank beer and wine and at chips and crackers and talked about the week. I met lots of folks, but only remembered a couple of names -- I figured I could get by with the usual obfuscations. As if on cue, two RVs showed up with the bulk of the week's crew: one loaded with 2 Aussies (Rob and Scottie) and a skinny Oregon ex-pat name Paul (a.k.a. Zed) and another RV with four guys whom I had met at Lon's get together a week earlier: Roland, Chris (a.k.a. Lingy), Ed and Keith. The gang's all here. As the drinking and carrying on ensued, I slunk away around 8:30 to get a good night's sleep (and not drink too many beers) before the mayhem began the next morning.&lt;/p&gt;&lt;p&gt;Stay tuned for Cycle Oregon 2007 Day 1: The Quickening.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-117172490256669864?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/117172490256669864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=117172490256669864' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/117172490256669864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/117172490256669864'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/09/cycle-oregon-2007-day-0-prologue.html' title='Cycle Oregon 2007: Day 0 - The Prologue'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-8139556539504762682</id><published>2007-08-28T12:45:00.000-07:00</published><updated>2007-08-28T13:07:00.540-07:00</updated><title type='text'>The Portland Century (Plus!)</title><content type='html'>&lt;p&gt;&lt;a href="http://www.portlandcentury.com" target="_new"&gt;The Portland Century&lt;/a&gt; began last week as many of my planned long rides do...  me trying unsuccessfully to drum up a crew of riders to go with me.  I admittedly left little time for planning, and thus ended up all by my lonesome.  That said, all but the only legitimate excuse began with, &lt;em&gt;"I would really like to, but, you see, my wife..."&lt;/em&gt;  The one excuse that held water was Boris's long-planned slog to Astoria as his first century ride, his only fuel being a wager with Ben and I placed in May... well, that and a full dozen Clif bars and who knows how much Diet Coke.  Still, good on ya, Borscht.&lt;/p&gt;

&lt;p&gt;So I was going solo.  Fine, I can do solo.&lt;/p&gt;

&lt;p&gt;Most supported century rides I have been on have been on Saturdays.  It just makes it easier if you have to travel or you want to rest a day before getting back to the weekday grind.  The Portland Century, however, was on Sunday, which was fine with me...  except my new band, The Valley Floor, had a mini show on Saturday, and there just happened to be free drinks at said mini show, and thus did I quaff.  Scott also had some 'shine from his still, and I was retarded enough to have some of that too.  All of this Saturday shenanigans equated to a rough Sunday morning.&lt;/p&gt;

&lt;p&gt;5:30AM: I got up, made some coffee, read the news and checked my email, got all my gear ready, filled my bottles with Cytomax, my flask with Hammer Gel and my pockets with a multi-tool, cell phone, credit card and license... all the while trying to shake off the night before.  I checked and re-checked my stuff, drank 32 oz of water with a couple Ibuprofen, and ate half a Clif bar, then headed out to the garage to clean up the bike -- I was taking the Surly as I was out of spare tubes for the Ellsworth.  I did a really quick clean, lube, break check and tire check and I was on the Springwater trail heading east by 7:30 AM.&lt;/p&gt;

&lt;p&gt;Almost immediately, I fell in with a fast-paced group of 10 or so shaved-leg hammerheads on their Ti/Carbon bikes.  No one said a word to me, and their pace was fast enough that I wasn't really going to attempt to pull, so I just sat off the back out of the windstream and found a good groove.  I rode with this group all the way out to City Park in Gresham, which was the first rest stop for the ride.  They all turned off, but I was still full up on everything and had just gotten a good cadence going, so I kept at it.&lt;/p&gt;

&lt;p&gt;It was pretty early in the ride still and the next 20 mins or so, I was all alone.  It was shaping up to be a beautiful morning, and the sun was just starting to share some of its warmth.  I was really starting to feel like this was going to be a good day.  There was a bit of a crosswind, which made me worry about what the wind was going to do later in the day, but it was not a big deal at the time.  The Springwater turns into gravel as it approaches Hwy 26, and the course veered off onto Telford road and out towards Estacada.  There were some nice rollers and eventually a fun descent down Amisigger road, which led to the first climb of the day up Judd road.  It was an easy climb, save for the fact that it was a under construction and the pavement was very rough with some loose gravel at spots, which made for a bit of a slog to the top; I also popped a spoke loose so my brake was rubbing.  The heavy road lasted for a while until it finally normalized after crossing Hwy 211.  At this point, there were a couple other riders out, but still no groups, and the first group I was with had not caught me yet.  A quick drop down to the second rest stop, and I took a break to fill up my water bottles and do a quick true on my wheel.  There was hardly anyone at the stop, but some tasty bike-blended smoothies were on hand, so I chugged one.&lt;/p&gt;

&lt;p&gt;As I was leaving the stop, the first group I rode with was just pulling in, and I said hello and hit the trail.  There was an immediate climb out of Eagle Fern that lasted for quite awhile.  As I kept climbing and climbing I was glad I had brought my spoke wrench, and thankful for the smoothie.  My legs felt good, but I knew there was a lot of ascent still to come.  I hit the top of the big hill and was punched in the face by a stunning panorama of Mt. Hood, the Sandy River and the mouth of the Columbia River Gorge.  It was totally breathtaking.  At that point I was distracted by the scenery and failed to notice that the road surface took a pretty serious turn for the worse.  It turned into the high-altitude sharp chip cap that is great if it's icy and you're in a car, but it beats the hell out of you on a bike.  Not only is it slow and very rolling-resistant, it's hard on your bike and hands with the vibration and the mental image of the skin burger as a result of possibly taking a spill is pretty ominous.  As if to add a shoe to the nuts, dark clouds rolled in and cooled everything down; there looked to be a real possibility of rain.  In my growing despair, I failed to notice that I had not seen another rider since leaving the rest stop.&lt;/p&gt;

&lt;p&gt;I chugged on, growing more and more worried about not seeing anyone else...  eventually, I resolved that I had indeed taken a wrong turn, although I didn't know where, and I would just work my way to Hwy 26 and jump back on the course there.  However, a check of the map when I got home revealed the flaw in that logic that I was to find out a bit later: I was on a big loop of country roads with no outlet.  I discovered this by coming to a "T" in the road where everything suddenly became very familiar.  Damn.  Unfortunately, this meant that all of the altitude I had gained since the rest stop was for naught.  Damn.  I headed back down towards Eagle Fern Park and tried to make the best of a pretty fun descent, knowing that I was going to have to make all that altitude back up.  My little journey had cost me 16 miles, 63 minutes and about 2,000'.  The mental battle was waging in my head as to whether I should keep going or just pack it in and call it a day.&lt;/p&gt;

&lt;p&gt;As I once again passed Eagle Fern Park, the point of my mistake became clear as I saw riders going the other direction out of the park.  Feeling like an idiot and hoping that no one saw me coming from the wrong direction, I jumped back onto the now-bustling course and started the climb up Kitzmiller towards Bornstadt road.&lt;/p&gt;

&lt;p&gt;I started up the fairly steep grade (the ride guide referred to this section as "Extreme Climbing!") and was passing some folks when, like someone jabbing a screwdriver into my inner-thigh, a cramp overtook my left leg, and I supressed a yelp and I stood out of the saddle and tried to make my girations look like a climbing technique.  The right leg went to, and my pedal strokes locked as I tried to stand on my tippie toes on my pedals and keep some semblance of dignity while trying to will the cramps to release.  I stayed standing and slowly began to pedal with as little effort as possible as the cramps began to loosen and subside...  first the left leg, then eventually the right. I took a deep breath, knowing I was going to be fighting cramps from here on out, and picked up the pace.  The next 10 miles or so were nice country roads with some fun rollers, eventually crossing Hwy 26 near Sandy and making our way out to Rosalyn Lake, which was the site of the next rest stop.  The cramps had come and gone a bit, but nowhere near as severe as the initial ones.  I hit the rest stop, stretched out and ate some peanut butter and ham hoping the salt would help my cramps subside.&lt;/p&gt;

&lt;p&gt;I left Rosalyn Lake with full water bottles and a hope that my cramps would not be bothering me, as the real climbing for the day was about to start.  First, there was a solid 7 mile climb up from the lake.  It wasn't too steep, but it was the kind of windy, long climb that has you wishing for the top around each bend, and it just never seems to come; this was the second and final section on the ride guide that was labelled "Extreme Climbing!"  Still, I felt pretty strong, my legs were good, albeit on the edge of cramping, and my head was clear.  THe biggest problem of this climb was some older guy that kept telling all of his friends to look at my tattoos.  Ass.  I knew there was only this stiff bit of climbing left and the rest was all gravy.  The most wicked-awesome descent of the day down Gordon Creek was facking unreal and I hit 57 miles per hour!  My previous fastest being a scant 47 MPH.  This descent, however, would come at a very steep price.&lt;/p&gt;

&lt;p&gt;Cycling, as with all other things in the known Universe, follows the laws of physics and gravity.  Namely the old addage of, &lt;em&gt;"what goes up, must come down."&lt;/em&gt;  However, in some instances (such as this one) cycling switches its fealty to this law's symmetrical analog, &lt;em&gt;"what goes down, must come up."&lt;/em&gt;  Immediately after the high of the amazing descent was a steep, long and straight climb.  Those of us with double chainrings were chugging in and out of the saddle as the triplers were churning up the slope.  I found a couple of guys that were chewing up the grade and I fell in with them and cranked up the slope.  At the top were a bunch of people catching their breath, some puking and a couple of poor gals that appeared to be quietly sobbing.  It was a tough climb, and not listed on the ride guide as anything out of the norm, so I think it threw some people for a loop, thinking they had finished the major climbs for the day.  The route quickly hooked up with the old Columbia Gorge Hwy and I was in familiar territory as we descended down towards the Sandy River Bridge at Stark St., up to Mt. Hood Community College and out to Marine Drive and the penultimate rest stop at Blue Lake Park.&lt;/p&gt;

&lt;p&gt;At Blue Lake Park, I had to re-true my rear wheel again, as I popped a spoke out on the big climb.  It sucks to have to do this so often, but I have gotten pretty adept at getting it straight fairly quickly.  They also had pizza from Hot Lips, which was great, because I needed the salt.  I filled up the bottles and hit the road again.  My mileage was at 84 and the last rest stop of the day was at Smith and Bybee lakes at 16 miles away, which meant I would hit 100 just as I got there.&lt;/p&gt;

&lt;p&gt;Back on Marine Drive there was a shite headwind keeping my pace down to 17-18MPH from my preferred 20 on the flat.  It was tough with big rigs and trucks passing on a thin shoulder and the constant push of the wind in my face, I was very quickly losing gas.  Just where the course veers off the road and onto the path, I was passed by a group of 6 riders in tight formation, all shaved legs except one guy, and I decided to jump on the back and see how long I could hold up.  They had one big guy pulling at the front and he was HAMMERING at 20-21 MPH.  I was super stoked to have got on with these lads, and was dualy impressed with the guy that was pulling, because we were flying.  Eventually, the one guy with hairy legs jumped on the front and kept the pace up, but the rest of the crew, including the lead guy dropped off, I think to wait for a buddy who had been dropped earlier.  So that left just me and the other unshaven guy, and we slowed significantly.  I was careful to only pace him, not draft since it would be unfair, and I didn't want be &lt;em&gt;"that guy."&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;We stayed together all the way to the end of the Marine Drive path and turned onto 13th street where we were safe from the wind and we struck up a conversation.  His name is Matthew, and we both alluded to the fact that we were both out of gas and just hanging on until the end.  We rapped out for a while, which was nice to have something to do other than count pedal strokes.  He's a transplanted New Zelander and an all around nice guy. Turns out, he is also going to &lt;a href="http://www.cycleoregon.com" target="_new"&gt;Cycle Oregon&lt;/a&gt; by himself so it looks like I'll have someone to ride with after all.  Sweet.&lt;/p&gt;

&lt;p&gt;We hit the last rest stop just as my odometer hit 100 and we filled up our bottles quick and rolled out for the ~10 mile leg back into Portland proper.  The path back into Portland had the wind at our backs and we picked up the pace as the finish line and free beer grew closer and closer.  We rolled into downtown PDX right around 2:30 and victoriously quaffed the free beer with a veracious appreciation for both beer and finish lines.  We sat on the lawn, drank beer and called our wives to come get us, but Mandy was at the coast and I would have to ride home.  Matthew and I exchanged numbers and made a plan to hook up at Cycle Oregon, and I headed home.&lt;/p&gt;

&lt;p&gt;The ride home sucked balls. My legs were done and it was all I could do to push home after a cold pint of Drop Top had already satiated my interior.  I got home and checked my odometer...  119.78 miles.  Happy to have an empty house, I stumbled into the shower and soaked;  I let my muscles absorb the soothing heat from the warm water as I scrubed the road grime, salt, sweat and bugs off of my skin.  The shower after a bike ride like that is absolutely sublime.  Wanting to nap, but feeling the hunger of the gods coming, I cooked up some chicken that I had wisely had marinating since the previous day, and proceeded to make the most awesome chicken Boboli pizza of all time.  I ate 3/4 of it, drank a beer and about 2 gallons of water and fell into bed for dreamless nap.  Kick ass.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-8139556539504762682?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/8139556539504762682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=8139556539504762682' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8139556539504762682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8139556539504762682'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/08/portland-century-plus.html' title='The Portland Century (Plus!)'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-4987752631548395028</id><published>2007-08-06T13:45:00.000-07:00</published><updated>2007-08-06T13:46:34.718-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solo'/><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='long distance'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>Big Assed Loop</title><content type='html'>&lt;p&gt;Yeah, I know I am a shitty blogger.  Summertime is a full time job at my house.  Sailor got a Wii for his birthday and had a house full of 11 year old homies playing it all weekend.  I finally escaped for a KICK ASS ride around 2:30 yesterday.  &lt;/p&gt;

&lt;p&gt;I headed south on Oatfield, which is a nice, rolling road towards I205 through Milwaukie; the weather was cool and a little bit windy.  I was on the Ellsworth which has bladed spokes and I could really tell the difference in a cross wind on one fast descent it even got a little bit sketchy, but I am still not 100% confident descending full bore on it yet.  I was feeling a little tired and sore from wakeboarding on Friday, but I was trying to get a good long day in with some climbing, so I kept a moderate pace wanting to get a least 70 miles and be home before dark.&lt;/p&gt;

&lt;p&gt;I crossed I205 and headed out Jennifer Road towards 224 and Estacata.  It was a little dicey going through the industrial section here because the bike lane was full of gravel and a bunch of other sharp shit.  There were also big grates with plenty of room to drive a 23c wheel into, so I had to stay on my toes.  Once I merged onto 224,  I had a nice string headwind and plenty of big assed trucks whizzing by to boot.  My legs were feeling good, though, and I had plenty of bars, drinks and gels to get me down (and up) the road. &lt;/p&gt; 

&lt;p&gt;I turned off at the Springwater Road bridge and took a nice detour south towards Estacata.  There were a couple of nice climbs and then the road followed high above the Clackamas River for a couple miles where I turned off on Bakers Ferry and headed back towards 224.  I think if I do this route again, I will avoid 224 more, and take Springwater road all the way to where it intersects with 211 just west of Estacata.  Baker's Ferry was a nice, quiet, rural road with a good surface and I was able to hum along nicely.  The afternoon sun was starting to come out and I was really glad to have gotten away for a ride.  Anyway, more berms and rollers on Bakers Ferry and one good stiff climb up to 224 after re-crossing the river and I was back heading towards Estacata. &lt;/p&gt;

&lt;p&gt;224 is not a bad road for biking, it has a nice, wide shoulder and not too much traffic (at least on Sunday afternoon).  I did, however, get a flat from either a big peice of glass or a sharp rock, but a quick change and a Clif Bar and I was back in action.  I headed south through the bustling metropolis of Estacata and then west on 211.  There's a nice, long climb out of town that lasts a good 8 or 9 miles, that really got my heart working.  Some really nice descents out here too...  good, wide shoulders and smooth pavement and not a lot of cars.&lt;/p&gt;

&lt;p&gt;211 is a nice, quiet highway and I was able to fly though the couple of small towns it cuts through.  Around 6PM, I stopped in Colton and bought a gatorade and refilled my water bottles and ate the other half of my Clif Bar.  My legs were tired, but I was mostly just still sore in my arms and shoulders from wakeboarding.  I stayed on 211 until it intersected with 213 and made my way north towards I205 and Oregon City.  It was a very nice evening and while 213 is busier than 211, it was still comfortable and relatively quiet.  I crossed under I205 at about 7:30 and decided to see if I could haul some ass and make it home by 8... I hammered all the way up River Road and careened into my driveway at 7:59PM.  Great day.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "289e267ae4557cfccf22e92dab36a55d";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-4987752631548395028?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/4987752631548395028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=4987752631548395028' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4987752631548395028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4987752631548395028'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/08/big-assed-loop.html' title='Big Assed Loop'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-7461093988943424650</id><published>2007-07-13T09:50:00.000-07:00</published><updated>2007-07-13T09:52:29.653-07:00</updated><title type='text'>Dirty Old Town</title><content type='html'>Well, Pogues tickets are in hand!  They are playing in Seattle on Weds, October 17th.  You know you should go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-7461093988943424650?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/7461093988943424650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=7461093988943424650' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/7461093988943424650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/7461093988943424650'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/07/dirty-old-town.html' title='Dirty Old Town'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-2982076595529820649</id><published>2007-07-03T15:16:00.000-07:00</published><updated>2007-07-03T15:19:55.698-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='100'/><category scheme='http://www.blogger.com/atom/ns#' term='lon'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>Le Portland - Hagg - Portland</title><content type='html'>&lt;p&gt;Before even laying eyes on my bike on Saturday morning, the battle was already in full swing.  At 5AM my alarm went off and the parade of excuses began its long march through my reasoning, trying to convince myself not to get out of bed and ride.  The plan was to get up at 5, do a quick tune on the bike and be on the road by 6 so as to make it to Lon's house by 7.  However, I made the mistake of having "a few beers" with a friend (and heroic pint-quaffer) at Produce Row the night before.  As I lay in my deceitfully comfortable bed, next to my sweet, sleeping bride, the bloodless battle of reason waged in my head: &lt;/p&gt;

&lt;blockquote&gt;&lt;b style="color:green"&gt;Pro&lt;/b&gt;: "It's a beautiful day; perfect for a ride"&lt;br/&gt;
&lt;b style="color:red"&gt;Con&lt;/b&gt;: "It's also a perfect day for relaxing!"&lt;br/&gt;
&lt;b style="color:green"&gt;Pro&lt;/b&gt;: "You haven't been on a ride longer than 30 miles on the new bike"&lt;br/&gt;
&lt;b style="color:red"&gt;Con&lt;/b&gt;: "Yeah, but you can spend the day relaxing!  The new bike isn't going anywhere..."&lt;br/&gt;
&lt;b style="color:green"&gt;Pro&lt;/b&gt;: "You've never been to Hagg Lake"&lt;br/&gt;
&lt;b style="color:red"&gt;Con&lt;/b&gt;: "So?"&lt;br/&gt;
&lt;b style="color:green"&gt;Pro&lt;/b&gt;: "You always flake on Lon.  Don't be that guy."&lt;br/&gt;
&lt;b style="color:red"&gt;Con&lt;/b&gt;: "Lon thrives on being such a bad ass that no one wants to ride with him."&lt;/blockquote&gt;

&lt;p&gt;And on and on...&lt;/p&gt;

&lt;p&gt;Finally, the Pros eeked out a narrow victory and I dragged my ass out of bed and began getting ready for the ride.  After a year or so of Ben's gentle nagging, I broke down and purchased some &lt;a href="http://www.hammernutrition.com/za/HNT?PAGE=PRODUCT&amp;PROD.ID=4039" target="blogwin"&gt;Hammer Gel&lt;/a&gt; and some &lt;a href="http://www.hammernutrition.com/za/HNT?PAGE=PRODUCT&amp;PROD.ID=5156" target="blogwin"&gt;Hammer Bars&lt;/a&gt; as well as some &lt;a href="http://www.hammernutrition.com/za/HNT?PAGE=PRODUCT&amp;PROD.ID=4047" target="blogwin"&gt;Perpetuem&lt;/a&gt;.  I have used Clif Shots and Clif Bars almost exclusively to date, but I was finally won over by a &lt;a href="http://readytoride.biz/?p=238" target="blogwin"&gt;very convincing article&lt;/a&gt; about Hammer products that I read recently.

&lt;p&gt;I spent about 20 mins cleaning and tuning the new &lt;a href="http://www.ellsworthbikes.com/" target="blogwin"&gt;Ellsworth&lt;/a&gt;.  Man, this is such a sweet bike.  It comes in a just under 18 lbs with pedals, which is extremely light, especially when compared to my beloved Surly.  It's aluminum with a carbon fork, and a compact 10 speed Ultegra group.

&lt;img src="http://farm2.static.flickr.com/1090/707874471_f7d09e919b.jpg?v=0"/&gt;&lt;/p&gt;

&lt;p&gt;After getting the new sled all dialed in and cleaned, I filled up my water bottles, did a gear check and hit the road towards Lon's house.  It was cold but clear as a bell when I left.  I opted to wear my new smart wool arm-warmers, which turned out to be a good plan, as it was only just 6AM and the sun wouldn't be out until I got to Lon's house.  I went up the cemetary and I was feeling pretty good, although I was taking it easy knowing I had a &gt;100 mile day chasing Lon ahead of me.  The rest of the way to Lon's house was a breeze -- through Multnomah, out Hall Blvd to Durham.  I pulled into his driveway at exactly 7AM.  Huzzah.&lt;/p&gt;

&lt;p&gt;I topped off my water bottle and we hit the trail.  The sun was out now and it was immediately apparent that this was going to be an absolutely stellar day.  We headed out to the ever-kick-ass Kruger Rd for a bit of climbing.  Lon was going easy on me, but I was still able to keep a good pace, and spirits were high just because it was such a gorgeous morning.  The descent off Kruger is so fun; Lon was off like a rocket, but it took me a bit to feel comfortable with super fast descents on the new bike.  The geometry is way more forward than the Surly, which feels a lot faster and a lot looser.  We rocketed to the bottom of Kruger, and then we headed up Hwy 219 towards the Bald Peak state park.  It was about a 10-mile climb to Bald Peak from there, with a couple of small drops in the middle.  Not super steep anywhere, but definitely some good climbing to be had.  Again, Lon was going easy on me, but I was feeling pretty strong and we stayed relatively close up to the top.  The view from the peak was absolutely amazing, and we got a first look at our destination off in the distance: Hagg Lake glistened in the morning sun.  &lt;/p&gt;

&lt;p&gt;The descent off of Bald Peak was a nutty 17% grade drop down Laurelwood.  My hands were sore and tired by the end, and I was very thankful that it was dry.  Lon kept talking about going up it on the way back.  Uh...&lt;/p&gt;

&lt;p&gt;As we got down to the flat and made our way out towards Gaston and Hagg Lake, the wind picked up a smidge, and I guiltily clung to Lon's wheel as we hammered out Hwy 47 to the Lake.  We made a turn onto the road that encircles the lake and were surprised to see a whole family of deer (two adutlts and two fawns) crossing the road, we slowed and kept our distance, knowing that does with baby fawns are prone to being protective.  It was a cool sight, though.  As we approached the lake, there was a bunch of traffic and we realized that we were actually riding into the triathalon in mid swing, cool.  We turned off and eventually found ourselves heading the opposite direction of the cyclists, which was pretty cool.  Lots of fancy Tri bikes and athletic lasses in tight clothes.  Nice.  It was another 5-6 miles to the start/finish where we met up Lon's family right about 10AM and watched his niece, Gabby, finish 8th in the &lt;a href="http://www.usatriathlon.org/UsatEvents/2007NationalChampionships/2007AgeGroupNationals.aspx" target="blogwin"&gt;Age Group National Championship Triathon&lt;/a&gt;.  Nice work, Abby!&lt;/p&gt;

&lt;p&gt;After about an hour of hanging out, we filled our water bottles and headed out, hitting the road at 11.  It took a bit to get my legs back after that long of a rest, but we were soon back on pace and jamming.  Lon's brother-in-law suggested an alternate route back that turned out to be a pretty awesome jaunt back through the farm land of Forest Grove -- all except the part where I got stung in the head by bee.  Lon and I parted ways at Scholls and I headed home via Multnomah Village, with a quick stop at Ben's house (which was at almost exactly mile 100) to say hello and borrow some lube for my squeaky chain.  I made it home about 1:15PM, and felt really good thanks to my Hammer Gel.  It ended up being 106.7 miles, my personal record for milage.  Sweet.&lt;/p&gt;

&lt;p&gt;I took a quick nap with Miles and then Mandy, Sailor, Mira and I went to see a matinee of Fantastic 4: Rise of the Silver Surfer.  Overall, a totally awesome Saturday. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-2982076595529820649?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/2982076595529820649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=2982076595529820649' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/2982076595529820649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/2982076595529820649'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/07/le-portland-hagg-portland.html' title='Le Portland - Hagg - Portland'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-164974035744059943</id><published>2007-06-24T19:59:00.000-07:00</published><updated>2007-06-25T09:32:12.561-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solo'/><category scheme='http://www.blogger.com/atom/ns#' term='rain'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>F-F-F-Frozen</title><content type='html'>&lt;p&gt;So it was a pretty nice solo ride up to Larch Mountain.  I felt great and it was a bit
cooler than last time.  I rode my Surly (rather than the new Ellsworth) because it was raining, but
since I was solo, I spent some extra time tuning her up this morning,
so she was running smoooooooth.  The long-ass climb was easier than it was last
time, but I wasn't chasing Ben, so that could have been a factor.&lt;/p&gt;

&lt;p&gt;Coming down, however, was pretty much the most scared I have ever been
on a bike.  I was soaked to the bone by the time I got to the top, but
was warm from the climb -- I had on a rain jacket and booties, but other than that
it was all summer gear.  At the peak of Larch (4,000'), the temp was in the 40s, so I
cooled down quickly.  I hung out in the summit parking lot for 10 minutes or
so and hopped back on the bike heading down.  That's when I realized
that it was very fucking COLD.  With 2 minutes of starting the
descent, I was literally freezing and still had 13.5 miles to go until
the Larch turn off (and still another 6 miles of descent from there)
and it was totally dumping rain with heavy winds and I could no longer
feel my hands.  My head was pounding due to the cold wind whipping
through my helmet, and that was when I realized that this could be a
very dicey situation.  It was without a doubt the coldest I can ever
remember feeling in my life.  I grew up in Alaska and Colorado and
have skied and snowboarded since I was a kid, and still this was
definitely the coldest.  There were several times when I was shaking
so hard that I thought I was gonna wreck.&lt;/p&gt;

&lt;p&gt;I seriously considered calling Mandy and having her come get me, but
the thought of sitting under a tree in the freezing rain for two hours
was not very comforting.  I also considered hitching a ride, but there
weren't many cars up there, and I didn't see any that would have had
room for the bike so I opted to keep moving.  Every 5 miles or so, I
would pull over and stick my hands in my mouth to get them warm enough
to be functional again, which was marginally helpful.  As I got lower
in altitude, they stayed warmer for longer, which was nice.&lt;/p&gt;

&lt;p&gt;I started singing at full volume after awhile to keep my teeth from
chattering; it must have been a pretty interesting sight.&lt;/p&gt;

&lt;p&gt;By the time I got to the Women's Forum Lookout just above Corbett over
the Gorge, sun was breaking through the clouds and I was able to thaw
out a little bit.  The rest of the descent was cold, but not nearly as
bad as the first part.  The sun was sporadic but quite warm, and got
me to the bottom.  I hammered up the two Stark St. hills and got
warmed up again, which was nice because as soon as I got past Mt Hood
CC, it started dumping again and stayed like that until I got home.
As soon as I put my bike in the garage, the sun came out.  Nice.&lt;/p&gt;

&lt;p&gt;Good times; nice work, Dave.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "b933f5f1ef3c2cfd9c59e1ef247fc528";
  var mmf_width = "100%";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-164974035744059943?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/164974035744059943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=164974035744059943' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/164974035744059943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/164974035744059943'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/06/f-f-f-frozen.html' title='F-F-F-Frozen'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6133356766385819806</id><published>2007-06-14T21:44:00.000-07:00</published><updated>2007-06-14T21:49:37.997-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Steep'/><title type='text'>Mount Scott is Steep</title><content type='html'>&lt;p&gt;Sorry for the lack of updates, I got a new bike that rules and I have been waiting to get some good pics and post a review, which I will do... sometime.&lt;/p&gt;

&lt;p&gt;Today I busted out of work and up Terwilliger and eventually up steep as shit Mount Scott to the in-laws' house.  It's not a long ride, but there is one section of hill going up Mt. Scott that I have wanted to tackle for quite some time.  It's about a mile and a half of 10+%, totally kick ass.  Super fun ride, and the new bike eats hills like they are candy corn.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "9f7a9e8ce85d736355170480986d07c8";
  var mmf_width = "100%";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6133356766385819806?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6133356766385819806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6133356766385819806' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6133356766385819806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6133356766385819806'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/06/mount-scott-is-steep.html' title='Mount Scott is Steep'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-8297733517077839029</id><published>2007-06-03T20:38:00.000-07:00</published><updated>2007-06-03T21:06:18.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='ben'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><title type='text'>The Conquerment of Larch Mountain</title><content type='html'>&lt;img src="http://farm2.static.flickr.com/1235/529164677_781a5cb1b7.jpg?v=0"/&gt;

&lt;p&gt;The road up to Larch Mountain went down fighting today.  Ben, Richard and I stormed the hill with the fervor of religion and one goal in mind...  get to the top.  We left my house at around 7:15 AM and headed for the hill.  It was a good crew of equal or near equal ability, and we set a good pace out the Springwater to Stark and eventually out the old Columbia Highway.  Ben pulled pretty much from the Sandy River to the turn off for Larch Mountain Road, which marks the start of a 14 mile climb to the parking lot at the top of Larch Mountain.&lt;/p&gt;

&lt;p&gt;I really had no idea what to expect from the ride.  Lon described it, as he describes most things, as a piece of cake, but I have ridden enough with Lon to know that a piece of cake to Lon means that it will kick my ass and leave me puking on my shoes.  This turned out to be a fairly accurate assesment of Larch Mountain.  All I can say is that it just keeps going and going and going and going.  There are really no flats or down hill sections after the first 4 or 5 miles, so there is really no where to rest, just keep pedalling, mile after god forsaken mile.  It was brutal, and with every tenth pedal stroke came the urge to stop and rest and my will to fight that urge diminished with every bead of sweat that poured out of me.  It was an epic battle fought in the trenches.  I spent the last 2 miles fighting the puke, which turned out to be enough of an attention distractor to get me to the top.  And I didn't puke.  Sweet.&lt;/p&gt;

&lt;p&gt;The descent was both victorious and raucous.  Like a sailor on shore leave for the first time in months.  All of the potential energy wound up on the climb was released in a furocious volley to the bottom.  I hit 42MPH and was yelling into the wind as the pavement flew from my wheels.  It was amazing.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "6eff91f8d3c4c17fdf4aecc92b8660c1";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-8297733517077839029?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/8297733517077839029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=8297733517077839029' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8297733517077839029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8297733517077839029'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/06/conquerment-of-larrch-mountain.html' title='The Conquerment of Larch Mountain'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-389455702486265087</id><published>2007-05-30T20:19:00.000-07:00</published><updated>2007-05-30T20:26:39.020-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='hot'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='justin'/><title type='text'>skaeP eerhT ehT gnitsuB</title><content type='html'>&lt;p&gt;Date: Wednesday, May 30th, 2007&lt;br/&gt;
Distance: 21.4 miles&lt;br/&gt;
Average speed: 13.8 mph&lt;/p&gt;

Justin and I busted the full Three Peaks ride in reverse today, it was pretty kick ass.  I did the graveyard in the morning too, which made for a pretty awesome day of climbage.  It was really hot though, I think I went through about as much fluid as I did on the Reach the Beach ride.

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "eccc2aa388dc26a696aead42e64023e6";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-389455702486265087?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/389455702486265087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=389455702486265087' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/389455702486265087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/389455702486265087'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/skaep-eerht-eht-gnitsub.html' title='skaeP eerhT ehT gnitsuB'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6326409595309118248</id><published>2007-05-29T13:48:00.000-07:00</published><updated>2007-05-29T13:49:10.566-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='funny'/><title type='text'>You know you're becoming a cyclist when...</title><content type='html'>&lt;p&gt;Are You Addicted To Cycling? Check Off All Which Apply To You (bonus points for speed, deductions for drafting)&lt;/p&gt;

&lt;p&gt;&lt;a href="http://metalcowboy.com/blog/?p=30"&gt;Via MetalCowboy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;ul&gt;&lt;li&gt; You know every traffic light sequence in the tri-county area for stop free pedaling.&lt;/li&gt; 
&lt;li&gt; Either it’s a Brooks saddle or I will stand and pedal the whole way, thank you.&lt;/li&gt; 
&lt;li&gt; You wear more tights than a children’s theater group performing Peter Pan.&lt;/li&gt; 
&lt;li&gt; You have eaten pasta directly out of your front bag, while pedaling.&lt;/li&gt; 
&lt;li&gt; You have more up-to-date knowledge of bike specs, gear and camping equipment than the staff at your local shop, the reps in your community and the editors at national magazines.&lt;/li&gt; 
&lt;li&gt; You have a killer set of bodybuilder quads and a pair of angel hair pasta thin arms. That ten year old boy called again. He wants his biceps back.&lt;/li&gt; 
&lt;li&gt; You don’t hate drivers as much as pity them in their steel cages, surrounded my shock jock rhetoric and their vague anger over how it came to this.&lt;/li&gt; 
&lt;li&gt; You think about each hill as a cyclist, even when you are driving in a car.&lt;/li&gt; 
&lt;li&gt; You calculate distances between cities by how long it would take you by bike. ( 21 bike days from St. Petersburg to St. Louis)&lt;/li&gt; 
&lt;li&gt; You know how many miles you rode last night, last week, last year.&lt;/li&gt; 
&lt;li&gt; You don’t find it over sharing to tell people you just met how many miles you rode last night, last week, last year.&lt;/li&gt; 
&lt;li&gt; You have a Biker’s Tan. (bottom 2 /3 of your legs, lower 1/2 your arms, and two little circles on the tops of your hands)&lt;/li&gt; 
&lt;li&gt; You get sad when your Biker’s Tan fades.&lt;/li&gt; 
&lt;li&gt; You have nothing good to say about logging trucks or RVs with living fossils behind the wheel, or anything sporting wide mirrors.&lt;/li&gt; 
&lt;li&gt; You have lost feeling in your hands, neck and groin for substantial periods of time, but still you consider it the fair price of doing business on two wheels.&lt;/li&gt; 
&lt;li&gt; You have far too many photos of yourself on or around your bicycle next to signs at the top of mountain passes, Welcome To So and So State, National Park entrances, starting lines of bike rides, historic sites, and in front of bicycle shops.&lt;/li&gt; 
&lt;li&gt; You’ve lost sleep over the trailer vs pannier debate - of course you own both.&lt;/li&gt; 
&lt;li&gt; You can’t bring yourself to recycle any magazine remotely related to cycling. (Bicycling, Adventure Cyclist, Dirt Rag Bike, even that issue of GQ where Al Gore was on a bike)&lt;/li&gt; 
&lt;li&gt; You’ve given your bike a nickname.&lt;/li&gt; 
&lt;li&gt; You’ve used that nickname out loud -- in mixed company -- and felt no shame or embarrassment. Some of us aren’t so brave.&lt;/li&gt; 
&lt;li&gt; You lift your butt off the car seat as you go over potholes, railroad tracks and speed bumps.&lt;/li&gt; 
&lt;li&gt; You turn the air vents of your car to blow directly into your face and imagine you are on a bike ride.&lt;/li&gt; 
&lt;li&gt; You own a pile of lightweight stuff that has multiple uses, and you’ve tested all of them in real life situations.&lt;/li&gt; 
&lt;li&gt; You have enough funny/scary animals chasing me stories to close a bar of rowdy Irishmen or outlast a windbag uncle at the family reunion. (note: No windbag uncle? Hmm, could be you)&lt;/li&gt; 
&lt;li&gt; You’ve slept in a church, playground, cemetery, farm pasture, yurt and jail voluntarily?) beside your bicycle.&lt;/li&gt; 
&lt;li&gt; You know the other definition of Critical Mass.&lt;/li&gt; 
&lt;li&gt; You are an expert at spotting thunderstorms, tornados, windstorms, marauding cattle and ice cream stands from a distance.&lt;/li&gt; 
&lt;li&gt; You have been caught in a thunderstorm while still in the saddle blinking away water and grinning all the way home.&lt;/li&gt; 
&lt;li&gt; You check your helmet mirror for what’s behind you even when you are off the bike and not wearing it.&lt;/li&gt; 
&lt;li&gt; You hate headwinds, hills and trucks parked on the shoulder of any descent.&lt;/li&gt; 
&lt;li&gt; You secretly love headwinds and hills, but those trucks parked on the shoulder of any descent are still the work of an angry god.&lt;/li&gt; 
&lt;li&gt; You forget, much like a woman after childbirth, all the pain, headwinds humidity and hills within days of a long ride, and start dreaming about the next.&lt;/li&gt; 
&lt;li&gt; You have coachroached: bonking so badly that you have to lie on your back, pull your arms and legs tight and spasm your legs into the air to relive the cramps. Take a picture of that sometime.&lt;/li&gt; 
&lt;li&gt; You can say "My bicycle has been stolen!" in six different languages.&lt;/li&gt; 
&lt;li&gt; Your bike is more expensive than your car. (if you even own one)&lt;/li&gt; 
&lt;li&gt; You never ask anyone in a car if the road you are on has "hills" or "climbs".&lt;/li&gt; 
&lt;li&gt; You wave to drivers with bike racks.&lt;/li&gt; 
&lt;li&gt; You have convinced yourself and others that protein bars are tasty. Here, try the coffee, banana, peanut butter Sundae ones, they’re the best.&lt;/li&gt; 
&lt;li&gt; You have tested your hypothermic limits and found that they can be expanded with pedal speed, layering and hot cocoa.&lt;/li&gt; 
&lt;li&gt; You agree with the statement; "If everything feels in control, you just aren’t going fast enough."&lt;/li&gt; &lt;/ul&gt;
&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6326409595309118248?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6326409595309118248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6326409595309118248' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6326409595309118248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6326409595309118248'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/you-know-youre-becoming-cyclist-when.html' title='You know you&apos;re becoming a cyclist when...'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-8348809963672137665</id><published>2007-05-25T11:00:00.000-07:00</published><updated>2007-05-25T11:01:12.829-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>Riding with the Dead</title><content type='html'>&lt;p&gt;So I have been trying to increase my hill intake since I have some big climbing rides coming up, like the &lt;a href="http://tour.diabetes.org/site/PageServer?pagename=TC_summit_100mile"&gt;Summit to Surf&lt;/a&gt; ride in July, which is a century that has 9,500+ feet of climbing (most notably, the climb up to the Timberline Lodge), and of course, &lt;a href="http://www.cycleoregon.com"&gt;Cycle Oregon&lt;/a&gt;.  To date, my main way of getting some climbing in has been to do the Three Peaks ride on the way home a couple times a week, which is a great ride with some decent climbs, but I have been wanting to find a good way to get some climbing in on the way to work in the morning.  Well for the first time as a way in to work, I tried going up the Riverview Cemetary, and I wish I had done it before.   Not only is it a good, stiff bit of climbing, but it spits out onto Terwilliger, which has a bit more climbing and then a raucous, 30+ mph descent into downtown.  I have done this route 3 times this week, and it's awesome.  I even did it with my bag and it wasn't too bad (and I HATE climbing with a bag on).  Anyway, a day with the Boneyard in the morning and up NW Westover in the evening adds up to close to 6000' of climbing, so it's good prep fo sho!&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "9233e440362eeadad578dfc356dbc158";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-8348809963672137665?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/8348809963672137665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=8348809963672137665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8348809963672137665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8348809963672137665'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/riding-with-dead.html' title='Riding with the Dead'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-4842267688332676674</id><published>2007-05-24T11:01:00.001-07:00</published><updated>2007-05-24T11:02:16.478-07:00</updated><title type='text'>Better than being Angry...</title><content type='html'>&lt;table border='0' cellpadding='5' cellspacing='0' width='400'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;You scored as &lt;b&gt;Scientific Atheist&lt;/b&gt;, These guys rule. I'm not one of them myself, although I play one online. They know the rules of debate, the Laws of Thermodynamics, and can explain evolution in fifty words or less. More concerned with how things ARE than how they should be, these are the people who will bring us into the future. &lt;br&gt;&lt;br&gt;&lt;table border='0' width='300' cellspacing='0' cellpadding='0'&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Scientific Atheist&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='100' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;100%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Angry Atheist&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='83' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;83%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Militant Atheist&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='75' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;75%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Spiritual Atheist&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='58' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;58%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Apathetic Atheist&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='50' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;50%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Agnostic&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='33' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;33%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;font face='Arial' size='1'&gt;Theist&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table border='1' cellpadding='0' cellspacing='0' width='17' bgcolor='#dddddd'&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;font face='Arial' size='1'&gt;17%&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt; &lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;&lt;a href='http://quizfarm.com/run.php/Quiz?quiz_id=34703'&gt;What kind of atheist are you?&lt;/a&gt;&lt;br&gt;&lt;font face='Arial' size='1'&gt;created with &lt;a href='http://quizfarm.com'&gt;QuizFarm.com&lt;/a&gt;&lt;/font&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-4842267688332676674?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/4842267688332676674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=4842267688332676674' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4842267688332676674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4842267688332676674'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/better-than-being-angry.html' title='Better than being Angry...'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6253507138891809438</id><published>2007-05-24T10:37:00.000-07:00</published><updated>2007-05-24T10:40:35.557-07:00</updated><title type='text'>Ah The Man.</title><content type='html'>&lt;A href="http://observer.guardian.co.uk/omm/story/0,,1439272,00.html"&gt;Tom Waits reveals his 20 favorite records of all time&lt;/A&gt;, and proves he is as prolific in his fandom and he is in his spectacular music.  I get a lump in my throat with what he has to say about "Rum Sodomy and the Lash" and "Rant in E Minor".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6253507138891809438?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6253507138891809438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6253507138891809438' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6253507138891809438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6253507138891809438'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/ah-man.html' title='Ah The Man.'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-7257773653602552805</id><published>2007-05-22T19:02:00.000-07:00</published><updated>2007-05-25T13:39:16.919-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>Westover and Barnes Road</title><content type='html'>&lt;p&gt;Date: Tuesday, May 22nd, 2007&lt;br/&gt;
Distance: 17.5 miles&lt;br/&gt;
Average speed: 16.0 mph&lt;/p&gt;

My after work ride today was relatively short, but with a shit ton of good, old fashioned climbing.  I left work, headed over to NW Portland and up Johnson to Westover.  I have come down this way several times, but never up it.  It was sunny, but not too hot, and I felt great.  I went up through the Pittock Mansion and down and back up Barnes Road up to Skyline.  Then, finally blasting down Fairview back into downtown and home via the Springwater.  Great ride.

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "aa333bf62f43d5ef5b68ad7748b79553";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-7257773653602552805?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/7257773653602552805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=7257773653602552805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/7257773653602552805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/7257773653602552805'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/westover-and-barnes-road.html' title='Westover and Barnes Road'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6768863824012468750</id><published>2007-05-22T12:23:00.000-07:00</published><updated>2007-05-22T12:37:00.837-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beer'/><category scheme='http://www.blogger.com/atom/ns#' term='100'/><category scheme='http://www.blogger.com/atom/ns#' term='lon'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='windy'/><category scheme='http://www.blogger.com/atom/ns#' term='justin'/><title type='text'>The Beach Was Reached!</title><content type='html'>&lt;p&gt;Date: Saturday, May 19th, 2007&lt;br/&gt;
Ride Time: 5:44&lt;br/&gt;
Distance: 104.3 miles&lt;br/&gt;
Average speed: 17.3 mph&lt;/p&gt;

&lt;p&gt;Justin and I made the 100 mile Reach the Beach ride in triumphant fashion and quaffed our victorious pints like pillaging Viking warlords. &lt;/p&gt; 

&lt;p&gt;The ride was great.  We loaded up our pockets with all the free ClifShots and bars we could hold and left the start line at about 7:30AM amid a wash of other Portland cyclists.  We kept a good, fast pace as we headed out south west from Portland, and I was surprised that the route actually went up Kruger road, which is a fairly long climb.  The descent off of Kruger was so much fun, and both Justin and I were feeling great.  We stopped and quickly filled our water bottles and kept rolling on towards Amity.&lt;/p&gt;

&lt;p&gt;It began to be clear that the headwind we had been riding into all day was not going to subside; in fact, it was gaining strength as we made our way west.  There was one stretch of about 7 or 8 miles that was on pretty rough pavement with a direct headwind, which was the worst bit.  Once we made it through that stretch, we were fine and everything else seemed like cake.&lt;/p&gt;

&lt;p&gt;The last rest stop we took advantage of was in Grand Ronde, which left about 25 miles to the end.  After we filled up our water bottles and at some more bars and ClifShots, we headed out.  I felt unusually strong still, and decided to hammer to the end.  There was a stretch coming down off the costal range to the beach that was just amazing...  it wound along the river and had a great road surface and no wind because of the tree cover.  My legs felt great and I had lots of energy due to all the free snacks, so I was flying.  There was one bit where Haystack Rock careens into view as you drop out of the hills, indicating that the end is near; which is an awesome feeling, and gave me another boost.  &lt;/p&gt;

&lt;p&gt;I quickly found myself being cheered on by a bunch of folks as I pulled into Pacific City and on to the Pelican Brew Pub where the finish line was.  It was pretty cool to have a bunch of strangers cheering me on as I pulled into the parking lot.  It took me a second to realize that it was really the end, and I totally felt like I could have kept going.  The worst part about the end was the fact that they were blasting Hootie and the Blowfish through the PA.&lt;/p&gt;

&lt;p&gt;I checked my bike into the storage lot, resisted the strong urge to get beer and waited for Justin to arrive, which he did only about 15 mins behind me.  We went straight through the food line, which turned out to be a less than stellar spread of bland and unimpressive, fajita-like fixings, but fortunately, there was beer and we did quaff. &lt;/p&gt; 

&lt;p&gt;Mandy and Violet showed up a little later and we chowed some food and enjoyed the cycling nerdy and the fine Pelican Brewpub's beer.  We ran into Lon and Sally, who also rode the 100 miles. &lt;/p&gt;

&lt;p&gt;All in all, it was a great ride with no mechanical or medical problems and decent enough weather.  We had a house at the beach with a hot tub and a weekend-long babysitter, so the rest of the weekend was spent relaxing on the beach. Good times.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6768863824012468750?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6768863824012468750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6768863824012468750' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6768863824012468750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6768863824012468750'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/beach-was-reached.html' title='The Beach Was Reached!'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-714258028146373505</id><published>2007-05-16T10:05:00.000-07:00</published><updated>2007-05-16T10:07:23.469-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>Them Thar Hills</title><content type='html'>&lt;p&gt;Date: Tuesday, May 14th, 2007&lt;br/&gt;
Leave: 4:45PM&lt;br/&gt;
Return: 6:30PM&lt;br/&gt;
Distance: 24.5 miles&lt;br/&gt;
Average speed: 15.9 mph&lt;/p&gt;

Another quick run of the three peaks in gorgeous weather.  I didn't feel quite as strong as last time, but I still felt great and it was such a beautiful day.  I am starting to really love this route.

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "b3e15a69c8632d94616462fe9650a453";
  var mmf_width = "100%";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-714258028146373505?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/714258028146373505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=714258028146373505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/714258028146373505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/714258028146373505'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/them-thar-hills.html' title='Them Thar Hills'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-2980655990464168280</id><published>2007-05-14T09:51:00.001-07:00</published><updated>2007-05-14T09:51:46.309-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trailer'/><category scheme='http://www.blogger.com/atom/ns#' term='springwater'/><category scheme='http://www.blogger.com/atom/ns#' term='miles'/><title type='text'>Hilarious Cargo</title><content type='html'>&lt;p&gt;Date: Tuesday, May 8th, 2007&lt;br/&gt;
Leave: 9:15AM&lt;br/&gt;
Return: 11:13AM&lt;br/&gt;
Distance: 25.66 miles&lt;br/&gt;
Average speed: 12.83 MPH&lt;/p&gt;

&lt;p&gt;Since Sunday was Mother's Day, I decided to take a ride on Saturday instead.  Justin and I had talked about going out to Hagg Lake and back, but he was a scratch due to familial commitments, and I didn't feel like blowing a whole day on a 110-mile solo ride.  I ended up hitching up the Burley trailer and taking a nice, long ride out the Springwater Trail with Miles. The goal was to stay out of Mandy's hair for at least two hours, so I decided to set a mark of  ~12.5 miles and to a good-ol' out and back.&lt;/p&gt;  

&lt;p&gt;I have to admit, the start was a little rough.  Not only is Miles 40+ pounds, but the trailer itself adds a ton of drag.  I was almost immediately regretting that I filled my bottles with just water and not Cytomax.  Also, as we were coming to a stop where the Springwater Trail crosses Johnson Creek blvd, I almost fell on my ass because the balance of my bike was all off, and I unclipped the wrong pedal.  Sweet.  &lt;/p&gt;

&lt;p&gt;The first couple of miles of the Springwater from my house is very choppy pavement, so it was pretty slow going, 12-13mph.  I was working hard, too; it suddenly occurred to me that this was going to be a pretty good workout.  Miles was being his normal hilarious self, singing and yelling the whole way.  He was a little confused about our path and his ride, so he kept singing a song about the "Spingwatta Trailoo."  He actually did great the entire ride, and had fun to boot.  It was nice to have the company too.  After around 82nd avenue, heading east, the trail gets a lot smoother, and that really helped me pick up the pace.  I got to where I was sustaining a good 18-20mph clip, but really feeling it in my legs.  It was like a long, shallow climb.&lt;/p&gt;

&lt;p&gt;We made it all the way *almost* to the end of the paved part of the Springwater and turned around at just about exactly 12.5 miles.  The ride back was faster than the ride in, but I was really starting to lose energy and almost out of water.  Miles kept my spirits up and we were joking and laughing most of the way.  I came up behind a crew of 50-somethings on $5,000 bikes at the 82nd street intersection, and after plucking along behind them for a bit, I passed them, much to their chagrin.  I was almost home at this point, so putting a little effort into it, I broke away from them and could almost feel their shame at being passed by a dude on a cross bike with fenders pulling a trailer.  I love it.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-2980655990464168280?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/2980655990464168280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=2980655990464168280' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/2980655990464168280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/2980655990464168280'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/hilarious-cargo.html' title='Hilarious Cargo'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3840523728574696133</id><published>2007-05-08T22:08:00.000-07:00</published><updated>2007-05-08T22:20:34.531-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='beer'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>I Could Eat Nails!</title><content type='html'>&lt;p&gt;Date: Tuesday, May 8th, 2007&lt;br/&gt;
Leave: 4:45PM&lt;br/&gt;
Return: 6:35PM&lt;br/&gt;
Distance: 24.5 miles&lt;br/&gt;
Average speed: 15.7 mph&lt;/p&gt;

&lt;p&gt;Today was the most beautiful day of the year so far.  Mid 70's, sunny, breezy and kick ass.  I did a post-work run of the Three Peaks and KILLED it.  I felt better than I have ever felt doing so much climbing, it was great.  I hooked up with Brian, Scott, Mark and their better halves whose names escape me for a pint at the slow-serving Rogue Brew Pub, and headed home with the wind at my back.  Great ride.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "b3e15a69c8632d94616462fe9650a453";
  var mmf_width = "100%";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3840523728574696133?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3840523728574696133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3840523728574696133' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3840523728574696133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3840523728574696133'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/i-could-eat-nails.html' title='I Could Eat Nails!'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3437289875660330134</id><published>2007-05-06T20:26:00.000-07:00</published><updated>2007-05-07T07:34:24.878-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='flat'/><category scheme='http://www.blogger.com/atom/ns#' term='horn'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='justin'/><title type='text'>St. Helens And Around The Horn</title><content type='html'>&lt;p&gt;Date: Sunday, May 6th, 2007&lt;br/&gt;
Leave: 7:00AM&lt;br/&gt;
Return: 12:35PM&lt;br/&gt;
Distance: 86.7 miles&lt;br/&gt;
Average speed: 17.6 mph&lt;/p&gt;

&lt;p&gt;Thankful that Ben was a work-induced DNS since he wanted to meet downtown at 6:30AM (which would have meant leaving the house by 6AM), Justin and I hooked up at the more reasonable time of 7:30AM at the base of the Broadway Bridge.  After a quick cup of joe at Anna Banana's, we were off out Highway 30 towards the bustling metropolis of St. Helens, Oregon.&lt;/p&gt;

&lt;p&gt;The ride out to St. Helens is super flat with only a couple of low rollers, so we made great time getting out there.  I had just bought some new shorts and a new jersey, along with a huge vat of Cytomax, so I was enjoying my new gear.  The weather was a little on the chilly side early on, but was fine once we were moving.&lt;/p&gt;

&lt;p&gt;At one point in the ride, a huge tour bus came screaming by us, fast enough so that the mirror WHIZZED by my ear.  I thought to myself, "dicks."  Then, about 2 or 3 miles up the road, that very same bus was pulled over by a cop.  "Ha!  Dicks" I thought to myself. Another 5 miles or so, we arrived at our turn around of St. Helens, and stopped at Burgerville so I could put a small cheeseburger in my face.  Turns out that tour bus was at the very same Burgerville, and they were a travelling marching band, called &lt;a href="http://getalifemb.org/"&gt;The Get a Life Marching Band&lt;/a&gt; -- a nice, portly group of aged &lt;a href="http://tonysimon.org"&gt;band nerd&lt;/a&gt;s.  One guy asked me, "how far you ridin'?"  I answered, "About 80 miles." To which he proceeded to tell all 30 of the other members of the band, "this guy is riding his bike 80 miles!  I've never even heard of that!  I can't even ride 1 mile!" to which a band mate replied, "That because you're a fat ass Chris."  Funny.&lt;/p&gt;

&lt;p&gt;The ride back on Highway 30 was nice, and I introduced Justin to the merits of drafting another rider.  We parted ways after the St. John's bridge cause he had to get home or something, and I wanted to get a lap around the horn in before closing up shop.  I felt pretty good all the way home, and had plenty of legs to stay in the big chainring just about the entire day.  I can't wait for &lt;a href="http://www.cycleoregon.com"&gt;Cycle Oregon&lt;/a&gt;.

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "136c91edf3ccde862d2e3581765734bd";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3437289875660330134?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3437289875660330134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3437289875660330134' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3437289875660330134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3437289875660330134'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/05/st-helens-and-around-horn.html' title='St. Helens And Around The Horn'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6793689783918450233</id><published>2007-04-30T15:08:00.000-07:00</published><updated>2007-04-30T23:11:21.862-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bonk'/><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='lon'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><title type='text'>Breakfast With The Leneves: Humble Pie</title><content type='html'>&lt;p&gt;Date: Sunday, April 29th, 2007&lt;br/&gt;
Leave: 8:00AM&lt;br/&gt;
Return: 1:15PM&lt;br/&gt;
Distance: 72.3 miles&lt;br/&gt;
Average speed: 18.2 mph&lt;br/&gt;

&lt;p&gt;I left home at 8AM on Sunday to meet Lon and Sally at their house in Durham by 9AM, thinking that an hour would be plenty of time to get the 15 miles from my house to theirs -- which it was not.  I forgot to account for the fact that the first 10 miles of the journey are pretty much all uphill -- most significantly up the short but painfully steep hill from John's Landing up to Barbur Blvd.  I rolled into their driveway at precisely 9:00, having taken a wrong turn at the very end.  Happy to be ontime (it looked dicey there for a bit), but having used more legs and energy getting there than I would have liked, I scarfed half a Clif Bar filled up my water bottles and procured a couple scoops of Cytomax in preparation for a brutual few hours of chasing the ever-fit Leneves around the rural roads southwest of Portland.  &lt;/p&gt;

&lt;p&gt;We set off into a blistering pace almost immediately; I was feeling OK, but not liking pushing so hard just to keep up in the first 10 miles of the ride.   Riding with Lon is like chasing a crossbow bolt.  He gets into his aero bars and just hammers -- Sally glides along effortlessly on his rear wheel, and they both talk and laugh and make conversation with me while I am trying to hide the fact that my lungs are dragging along behind me.  Despite my weiner status, the ride was great, nice rural roads with very little traffic and the day just got nicer and nicer as we rocketed along.  There was one sketchy part along I-5, but it was only for about a half a mile to get across the Willamette.&lt;/p&gt;

&lt;p&gt;We made our way through the mostly flat, sometimes rolling hills of the farmland, out past Champoeg park where there was some organized ride happening, and eventually all the way out to St. Paul, where we turned around.  I should remark again at how nice of a morning it was (it offset the impending lump in my stomach due to knowing there was a bunch of climbing yet to come).  Coming back from St. Paul, we went north into Newberg and made our way over to Bell hill. There was a bunch on construction going on, so we had to literally climb through a ditch to get where we were going, and as soon as we got back on the bikes Lon's rear wheel went flat, so we took a little breather and bar'd up for the impending climb.&lt;/p&gt;

&lt;p&gt;This is where the bonk started.  I was already about 50 miles in, and quickly running out of gas due to the accelerated pace of the day.  I would estimate that I was running at 85-90% the entire time (as opposed to 60-65% that I usually do), which was quickly draining my energy reserves.  So we started up Bell hill, and both Sally and Lon pulled away almost immediately.  My legs were burning and I had run out of water, so I was trying to climb in the ol' slow and steady fashion, but I knew a full on bonk was on its way.  Lon, the fit bastard, would ride down to me to make sure I wasn't passed out in the ditch, and then ride back up like it wasn't a hill at all.  As much as I appreciate the gesture, it added to the misery.  At the top of Bell, he graciously kicked down some of his water and we proceeded on.&lt;/p&gt;

&lt;p&gt;Before the ride took place, Lon kept talking about the climbs in plural, so I knew there was more to come, but there was a little piece inside of me that hoped that wasn't true.  There was a nice descent off the top of Bell and then a STEEP little 14-18% climb out, and then another steep drop down to Hwy 99.  We crossed Hwy 99 and I had managed to recover a little bit, but my heart sank when we pulled off at an exit labelled, "Parrett Mountain".  Balls.  &lt;/p&gt;

&lt;p&gt;Parrett Mountain was long as shit and actually a beautiful climb that I really would have enjoyed had I not been already bonking for the last 30 minutes.  Lon came down to cheer me on multiple times, and even brought Sally down with him as I approached the top.  While I know both Sally and Lon have been cycling for decades, it still put in perspective how much farther I have to go with this whole being a cyclist thing.  It also had me cursing my steel frame, fat tires and fenders on my beloved Surly, since they both ride Titanium-framed Serottas.&lt;/p&gt;

&lt;p&gt;The descent from the summit of Parrett Mountain was unfuckingbelievable, and totally worth the bitch of a climb to get to it -- hit 42mph and stayed there for a good long time.  The only problem was that at the bottom I got a cramp and spent the rest of the way back to Lon and Sally's trying to fight off various cramps in my legs, and moving quite slow as a result; further solidifying my status as a weenie with the Leneve's.  However, it was a great training ride, and while I was totally humbled by the athletic prowess of Lon and Sally, I was proud of myself for riding through a pretty serious bonk and getting some serious climbing in to boot.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "9e9fa702737abbcb913ccd1665a09bba";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6793689783918450233?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6793689783918450233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6793689783918450233' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6793689783918450233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6793689783918450233'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/breakfast-with-leneves-humble-pie.html' title='Breakfast With The Leneves: Humble Pie'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-4694086136630809319</id><published>2007-04-25T22:01:00.000-07:00</published><updated>2007-04-25T22:05:29.993-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='Steep'/><title type='text'>Steepness</title><content type='html'>&lt;p&gt;Date: Wednesday, April 25th, 2007&lt;br/&gt;
Leave: 4:45PM&lt;br/&gt;
Return: 6:35PM&lt;br/&gt;
Distance: 24.5 miles&lt;br/&gt;
Average speed: 15.2 mph&lt;/p&gt;

&lt;p&gt;Today was one of those days where I just had some hill demons to excorsize.  I bolted out of work around 4:45 and made my way up Broadway and out Terwilliger towards my as yet unconquered nemisis, the &lt;a href="http://maps.google.com/maps/ms?f=q&amp;q=portland,+or&amp;layer=&amp;ie=UTF8&amp;om=1&amp;hl=en&amp;z=16&amp;ll=45.496887,-122.689755&amp;spn=0.011025,0.020084&amp;msid=101676096481419344247.000001122c353979a3acd&amp;msa=0"&gt;Marquam Hill&lt;/a&gt; up 14th street behind OHSU.  &lt;a href="http://www.benhickman.com"&gt;Ben&lt;/a&gt; rode it once before and exclaimed its brutality to me, further instilling fear into my heart.  &lt;/p&gt;

&lt;p&gt;But I was on a mission, and I killed it.  &lt;/p&gt;

&lt;p&gt;Of course, by the time I got to Council Crest Dr., I was huffing like a madman and sweating like a pig, but I fucking did it.  I totally felt like shouting at the top of my lungs, it was a pretty rad feeling, and definitely the steepest/longest climb I have done to date, save for the &lt;a href="http://maps.google.com/maps/ms?f=q&amp;layer=&amp;ie=UTF8&amp;om=1&amp;msa=0&amp;msid=101676096481419344247.000001122c3fbdee57558&amp;hl=en&amp;z=15"&gt;Mollala climb&lt;/a&gt; I did a while back, but I stopped in the middle, so that doesn't count.&lt;/p&gt;

&lt;p&gt;The rest of the ride felt like child's play as I rocked over to the zoo, up to Skyline and down and back up to the Pittock Mansion.  I love days like this.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "bae8543e1e0f4ea02abd945c0bc1af3d";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
&lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-4694086136630809319?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/4694086136630809319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=4694086136630809319' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4694086136630809319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/4694086136630809319'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/steepness.html' title='Steepness'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6755805696924569768</id><published>2007-04-23T11:19:00.000-07:00</published><updated>2007-04-25T22:06:00.193-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mellow'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='view'/><category scheme='http://www.blogger.com/atom/ns#' term='falls'/><category scheme='http://www.blogger.com/atom/ns#' term='bucolic'/><title type='text'>On Any Sunday</title><content type='html'>&lt;p&gt;
Date: Sunday, April 22nd, 2007&lt;br/&gt;
Leave: 7:00AM&lt;br/&gt;
Return: Noon&lt;br/&gt;
Distance: 69.78 miles&lt;br/&gt;
Average speed: 15.4 mph&lt;br/&gt;
&lt;/p&gt;

&lt;p&gt;Drop-kicked my second kick ass ride out to Multnomah Falls with &lt;a href="http://badfetch.blogspot.com"&gt;Captain Crafty&lt;/a&gt; yesterday.  Gaht Damn that ride is awesome.  Early on, it looked like we were on track to be dumped on all day &lt;a href="http://daveonabike.blogspot.com/2007/03/to-falls.html"&gt;like last time&lt;/a&gt;, but I only got hit by about 10 drops of rain all day.  It stayed pretty cool all day, which was actually good because I was dressed for cold and rain.  &lt;/p&gt;

&lt;p&gt;We met up at the intersection of the I205 bike path and the Springwater trail about 7:15 and headed east towards the falls.  The weather was a mix of ominous grey clouds and peering sunshine, and there's a stretch of the Springwater Trail east of I205 that absolutely teams with wildlife at that time of morning after a big rain.  We saw upwards of 20 rabbits, tons of ducks and geese, feral cats and even a coyote -- it was very bucolic.  We passed the time with conversation and a leisurely pace and made our way up 180th to Stark  and had a nice descent down to the Sandy River at the base of the first climb of the day. &lt;/p&gt;

&lt;p&gt;Justin crammed a couple of Shot Bloks in his face just as we were starting to ascend up towards Corbett, and learned the hard way that climbing with a mouthful of energy chews sucks balls.  It's a nice climb up to Corbett, pretty easy, not too steep, but long.  Once we got to the top, we got our first look out over the Gorge and it is always amazing.  The sight is always envigorating, and it quickened our pace down to the Vista House where we took our first pause to soak in the view.  The clouds we just high enough at this point that we could see all the way down the Gorge, and the morning mist gives it an ethereal asthetic that causes you to just stare at it endlessly.  We sucked down some Gatorade and made the kick ass descent down towards the falls.&lt;/p&gt;

&lt;p&gt;The ~8 miles from the Vista House to Multnomah Falls is awesome -- nice rolling hills and tons upon tons of waterfalls everywhere you look.  The new asphalt is so smooth and nice, I stayed in my big chainring from the Vista House all the way to falls.  Once we got to the Falls, we ate a bit, refilled our water bottles, and I had my requisite 2 shots of espresso, and we headed on.  There is still a certain victorious feeling about rolling up on the Falls on bikes.&lt;/p&gt;

&lt;p&gt;The way back up to the Vista House was nice -- I actually really enjoy that climb.  It's not as bad as it seems going down, but it's long enough to really get your blood pumping.  I was feeling really good and still had lots of legs, so I cranked up it at waited for Justin at the top.  Turns out he slipped his chain on the way up (ugh) and was along shortly.&lt;/p&gt;

&lt;p&gt;Just as we were pulling out of the Vista House parking lot, we saw a group of about 6 riders coming down.  They turned out to be the first of about 50 riders that we saw coming up the whole time we were heading down.  There is something kick ass about flying down a descent that you climbed earlier, and it's made even sweeter when there are people chugging up it while you are rocketting down.&lt;/p&gt;

&lt;p&gt;The rest of the ride was pretty uneventful, save for the fact that Justin did great and I am totally confident that Reach the Beach will be a breeze.  We parted ways at Burnside and I205 and I hit the manual carwash on the way home to clean up the steed.  I got home, showered and dusted a box of &lt;a href="http://www.annies.com/products/organic_mac.html"&gt;Annie's Mac and Cheese&lt;/a&gt; with a can of tuna mixed in and took a nap with Miles.  Bad ass Sunday.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6755805696924569768?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6755805696924569768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6755805696924569768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6755805696924569768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6755805696924569768'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/on-any-sunday.html' title='On Any Sunday'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3600257044345976729</id><published>2007-04-15T11:23:00.000-07:00</published><updated>2007-04-15T11:35:18.561-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='westside'/><category scheme='http://www.blogger.com/atom/ns#' term='ben'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='kruger'/><title type='text'>Tearing Up The Westside</title><content type='html'>&lt;p&gt;Date: Sunday, April 15th, 2007&lt;br/&gt;
Leave: 6:30AM&lt;br/&gt;
Return: 10:40AM (about ~30 mins of stoppage at Ben's and for a flat repair)&lt;br/&gt;
Distance: 56.65 miles&lt;br/&gt;
Average speed: 15.7 mph&lt;/p&gt;

&lt;p&gt;Finally hit a long-ish ride out West via Kruger with the world's newest Microserf, &lt;a href="http://www.benhickman.com" target="_new"&gt;Ben "The Hamma" Hickman&lt;/a&gt;.  It was a beautiful morning, although chilly at times, but it warmed up enough to de-sleeve and let vest guy roam free for a while.  I felt pretty good all day, although Ben climbs fast even when he's not trying to, so there was plenty of wind suckage going on.&lt;/p&gt;

&lt;p&gt;Kruger is a nice climb not too steep anywhere, but long enough to remind me that I still have a ways to go to be in &lt;a href="http://www.cycleoregon.com"&gt;Cycle Oregon&lt;/a&gt; with Lon shape.  The descent down Mountain Home is unreal, and I hit 39.9 MPH on the way down.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "c2593e864d6dd200dcc031f6bbfd6d2a";
 var mmf_width = "100%";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3600257044345976729?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3600257044345976729/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3600257044345976729' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3600257044345976729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3600257044345976729'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/tearing-up-westside.html' title='Tearing Up The Westside'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-3256488271372708265</id><published>2007-04-12T13:26:00.001-07:00</published><updated>2007-04-12T13:46:49.478-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='suck'/><title type='text'>A Word to the Wise...</title><content type='html'>&lt;p&gt;Don't blow stop signs on a bike in Portland.  I was an unwitting target in one of the Portland Police Bureau's &lt;a href="http://bikeportland.org/2007/03/22/construction-zone-becomes-ticket-zone-for-cyclists/"&gt;cycling&lt;/a&gt; &lt;a href="http://bikeportland.org/2007/04/11/enforcement-action-at-ladds-circle/"&gt;stings&lt;/a&gt; a couple weeks ago, and was presented with two options, ever-so-eloquently, by the monosyllabic thug writing me the citation:
&lt;ol&gt;
&lt;li&gt;Bend over and pay a &lt;b&gt;fucking ridiculous&lt;/b&gt; fine of $242 USD, or&lt;/li&gt;
&lt;li&gt;Bend over and attend the 2-hour, $30 USD &lt;em&gt;Trauma Nurses Talk Tough&lt;/em&gt; "Share the Road" class with about 120 other lawless law-breakers and get my citation waived.&lt;/li&gt;
&lt;/ol&gt;
The choice is, of course, shitty but obvious.
&lt;/p&gt;
&lt;p&gt;I know I sound bitchy, especially since I fully admit to &lt;em&gt;rolling&lt;/em&gt; through the stop sign within sight of officer Poncirello.  Yes, I broke the law, and yes, I take resposibility, but still...  using the PPB's precious fleet of motorcycle meatheads for a sting on bike commuters is ridiculous.  RIDICULOUS.  More than half of the 120+ people at the Share the Road class were cyclists with similar less-than-minor infractions.  I am a VERY safe rider, I wear bright yellow and have flashy lights and reflectors and all that shit, and I had it all on when I got the ticket.&lt;/p&gt;
&lt;p&gt;Anyway, so I roll up to the class last night, nice and early to make sure I have all the paperwork and crap I need to get my ticket removed when this is all over with.  It was held in NE Portland at the Legacy Emmanuel hospital, which is one of the two trauma centers in Portland.  It was bitter cold, raining hard and windy as hell when I locked my bike up.  The class was from 7-9, so it was only going to be colder, windier, rainier and darker on the ride home...  Karma, I guessed.&lt;/p&gt;
&lt;p&gt;As I signed in, got my "pre-test" and my 3" pencil and made my way into the auditorium, was surprised at how many other folks were as early as I was (I got there about 6:35), and also surprised to see that quite a few others had ridden bikes.  Always nice to be in a room with a bunch of other cyclists, no matter what the circumstances.  Of course, after the 45 seconds it took to fill out the pre-test, I was a little bummed at having to spend the next 20 mins staring at the ceiling.  I KNEW I should have grabbed a book.  The class filled up quickly, and they ended up having overflow in aisles by the time they got started around 10 minutes late. Listening to all the "what are you in for?" talk was mildly entertaining, however.&lt;/p&gt;
&lt;p&gt;First up was the good old traffic judge whats-his-name, whose idea this whole thing was in the first place.  He was a good speaker, and won me over pretty quickly with his status as a bike commuter.  He showed some pictures he had taken of people breaking the law in cars, on foot and on bikes -- kinda funny to laugh at dumbass people, but not all that funny when you realize the room is full of people who are there for doing dumbass stuff exactly like what was in the pictures.&lt;/p&gt;
&lt;p&gt;Next up was the trauma nurse and all the road burger pictures.  Not very appetizing, but whatever.  Yeah, we know that if you crash you can get fucked up.  It's a pretty middle-school scare-tactic, but seeing brains is seeing brains.  It is pretty surprising that a lot of people don't wear helmets still.  Fakengers are funny... but I digress.&lt;/p&gt;
&lt;p&gt;After the carnage slideshow, came the protracted maundering of very same copper who issued me the ticket.  I think it was him anyway -- they all start to look a like after awhile, and I didn't really care enough to get my ticket out and see what his name was. Listening to/watching this guy talk, all puffed up and talking to everyone in the room like we were criminals, was totally fingernails on a chalkboard.  It was, however, pretty amusing to watch him try to master the remedial PowerPoint presentation and fail miserably.  Of course, anyone that's been a Portland Police officer for almost 20 years and is stuck handing out tickets to bike commuters is not exactly living the dream, so whatever.&lt;/p&gt;
&lt;p&gt;Next up was the bikey Portland gal from the &lt;a href="http://www.bta4bikes.org/"&gt;BTA&lt;/a&gt;; she was nice enough and had a cool hat, so I simmered down a little and resorted to counting the minutes until I could bust out of this increasingly balmy room full of criminal-minded biomass.&lt;/p&gt;
&lt;p&gt;Overall, this class was totally a clusterfuck, but I think the intentions were good.  It was a nice enough room with comfy chairs, with nice enough AV equipment, but between the squelching microphones, fucked up PowerPoint slides and movie clips, redundant information and poor time management -- it was certianly more of a punishment than an education.  The best part was when a guy who was there for an automobile citation said, "you can't really get a ticket for rolling through a stop sign on a bike, can you?" and about 70 people shouted in near unison, "I did!"  Way to go, Portland.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-3256488271372708265?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/3256488271372708265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=3256488271372708265' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3256488271372708265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/3256488271372708265'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/word-to-wise.html' title='A Word to the Wise...'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6028860769574898581</id><published>2007-04-11T10:58:00.000-07:00</published><updated>2007-04-11T11:19:19.805-07:00</updated><title type='text'>Hills, Baby</title><content type='html'>&lt;p&gt;Date: Tuesday, April 10th, 2007&lt;br/&gt;
Leave: 4:45PM&lt;br/&gt;
Return: 6:45PM&lt;br/&gt;
Distance: 26.4 miles&lt;br/&gt;
Average speed: 14.4 mph&lt;/p&gt;

&lt;p&gt;So I decided to bust a little after work hill session since band practice was postponed. I tried unsuccessfully to garner a partner for the ride so I went solo... It turned out to be a gorgeous afternoon, so by the time I was at the top of Mitchell St. on the way up to Council Crest, I had to shed my sleeves and unleash the beast that is &lt;b&gt;Vest Guy&lt;/b&gt;.&lt;/p&gt;

&lt;p&gt;I recently replaced my 11-23 cassette with a more climbing-friendly 12-27 and &lt;em&gt;holy balls&lt;/em&gt; what a difference! My legs stayed fresh and I actually think I was able to climb faster than before. Kick ass.&lt;/p&gt;

&lt;p&gt;Anyway, the ride up to the Zoo is awesome, and then over to the Pittock Mansion has some steep spots, but nothing terrible, and the view from said mansion is amazing, especially on a clear day. The following descent is a little on the fucking crazy side, but super fun. All in all a GREAT route.&lt;/p&gt;

&lt;script type="text/javascript"&gt;
 var mmf_type = "ride";
 var mmf_border = "1px solid #999999";
 var mmf_route = "c0cf635d50b019c73f1a96fa7e8a3cf7";
 var mmf_width = "400px";
&lt;/script&gt;
&lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6028860769574898581?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6028860769574898581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6028860769574898581' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6028860769574898581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6028860769574898581'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/hills-baby.html' title='Hills, Baby'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-852984595915879470</id><published>2007-04-07T10:56:00.001-07:00</published><updated>2007-04-07T10:56:48.169-07:00</updated><title type='text'>The Cyclists</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rAOHhV1EFe4"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rAOHhV1EFe4" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-852984595915879470?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/852984595915879470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=852984595915879470' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/852984595915879470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/852984595915879470'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/cyclists.html' title='The Cyclists'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-1326338290319930866</id><published>2007-04-05T13:47:00.001-07:00</published><updated>2007-04-11T11:07:55.816-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='justin'/><title type='text'>Around the Horn</title><content type='html'>&lt;p&gt;Date: Wednesday, April 4th, 2007&lt;br/&gt;
Leave: 4:50PM&lt;br/&gt;
Return: 7:05PM&lt;br/&gt;
Distance: 38 miles&lt;br/&gt;
Average speed: 17.0 mph&lt;br/&gt;
Wind: Headwind most of the way&lt;/p&gt;

&lt;p&gt;Justin and I had a nice, brisk run around the horn yesterday in the middle of some absolutely kick ass weather. Vest guy reared his goofball head as it was close to 70 degrees when we left his office (the usual 10 mins late, of course).&lt;/p&gt;

&lt;p&gt;We made good time getting out Hwy 30, but were forced to wait on the shoulder for about 7-8 mins for a gap long enough to cross over to the ramp up to the St. John's bridge. While we were standing there waiting in the bike lane, a car piloted by some fucking drunk-ass nutjob came barreling up the bike lane towards us -- we both yelled, "Holy shit!" in unison and jumped up on the curb with our bikes and this fruitcake swerved back into traffic. We stood there, shocked for another couple minutes and then finally made our way up the ramp to the bridge.&lt;/p&gt;

&lt;p&gt;I was treated a couple of times to Justin leaving his toe clips on and falling to the pavement. Good times.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-1326338290319930866?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/1326338290319930866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=1326338290319930866' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1326338290319930866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1326338290319930866'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/around-horn.html' title='Around the Horn'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-5398937727150216359</id><published>2007-04-02T12:05:00.001-07:00</published><updated>2007-04-02T12:11:11.740-07:00</updated><title type='text'>Surprise, I am an Existentialist...</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" width="100%" border="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;p&gt;I am just completely floored to learn that my life is not ruled by Divine Command.&lt;/p&gt;
&lt;hr/&gt;
&lt;p&gt;You scored as &lt;b&gt;Existentialism&lt;/b&gt;. Your life is guided by the concept of &lt;b&gt;Existentialism&lt;/b&gt;: You choose the meaning and purpose of your life.

“Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.”

“It is up to you to give [life] a meaning.”
--Jean-Paul Sartre

“It is man's natural sickness to believe that he possesses the Truth.”
--Blaise Pascal


More info at &lt;a href="http://en.wikipedia.org/wiki/User:Arocoun"&gt;Arocoun's Wikipedia User Page...&lt;/a&gt;
&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" width="300" border="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Existentialism&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="90" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;90%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Utilitarianism&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="60" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;60%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Justice (Fairness)&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="60" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;60%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Kantianism&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="35" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;35%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Nihilism&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="35" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;35%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Hedonism&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="30" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;30%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Strong Egoism&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="20" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;20%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Apathy&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="5" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;5%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;Divine Command&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="0" bgcolor="#dddddd" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-family:Arial;font-size:78%;"&gt;0%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;
&lt;a href="http://quizfarm.com/test.php?q_id=13060"&gt;What philosophy do you follow? (v1.03)&lt;/a&gt;
&lt;span style="font-family:Arial;font-size:78%;"&gt;created with &lt;a href="http://quizfarm.com"&gt;QuizFarm.com&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-5398937727150216359?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/5398937727150216359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=5398937727150216359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/5398937727150216359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/5398937727150216359'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/surprise-i-am-existentialist.html' title='Surprise, I am an Existentialist...'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-550605402100381630</id><published>2007-04-01T16:25:00.000-07:00</published><updated>2007-04-12T11:59:54.998-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beer'/><category scheme='http://www.blogger.com/atom/ns#' term='100'/><category scheme='http://www.blogger.com/atom/ns#' term='long distance'/><category scheme='http://www.blogger.com/atom/ns#' term='ben'/><category scheme='http://www.blogger.com/atom/ns#' term='racing'/><title type='text'>A Hundy, Bitches!</title><content type='html'>&lt;img src="http://farm1.static.flickr.com/178/442739881_4f9dbd2a5f.jpg?v=0"/&gt;

&lt;p&gt;Date: Sunday, April 1st, 2007 (not a joke, asshole)&lt;br/&gt;
Leave: 7:45AM&lt;br/&gt;
Return: 3PM (minus watching Ben's race and stopping by my parents' house to say hi)&lt;br/&gt;
Distance: 102.66 miles&lt;br/&gt;
Average speed: 17.1 mph&lt;/p&gt;

&lt;p&gt;Well, I got my first &gt;= 100 mile ride in today.  Hells yes.  &lt;a href="http://www.benhickman.com"&gt;Ben&lt;/a&gt; was racing in the &lt;a href="http://www.obra.org/flyers/2007/piece_of_cake.html"&gt;Piece of Cake&lt;/a&gt; road race and I decided to bail on Lon and Sally like a stooge at the last moment and drag my bike and ass up to &lt;a href="http://www.city-data.com/city/Woodland-Washington.html"&gt;Woodland, WA&lt;/a&gt; to watch him devour the Peleton of Cat 5 racers.&lt;/p&gt;

&lt;p&gt;It was a LONG ride all by my lonesome, but super enjoyable, no rain, no flats and now I am HUNGRY.  I will try to map out the route in a bit after some nourishment.&lt;/p&gt;

&lt;p&gt;--&lt;b&gt;Update&lt;/b&gt;--&lt;br/&gt;
Oh man, a steak and a beer and some salad and another beer and some cereal and some bread and a potato and some more salad and about six gallons of water and some trail mix after a ride like that KICKS ASS.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "558edb1701698693df92a90573ab7b21";
  var mmf_width = "400px";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-550605402100381630?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/550605402100381630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=550605402100381630' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/550605402100381630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/550605402100381630'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/04/hundy-bitches.html' title='A Hundy, Bitches!'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-6449770346767016875</id><published>2007-03-30T20:45:00.000-07:00</published><updated>2007-04-11T11:11:09.497-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='beer'/><category scheme='http://www.blogger.com/atom/ns#' term='lon'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='ben'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><title type='text'>Terwilliger Four Beers Deep</title><content type='html'>&lt;p&gt;Date: Friday, March 30th, 2007&lt;br/&gt;
Leave: 4:00PM&lt;br/&gt;
Return: 6:00PM (minus a pitcher of beer at the Lucky Lab)&lt;br/&gt;
Distance: 25.3 miles&lt;br/&gt;
Average speed: 17.6 mph&lt;/p&gt;

&lt;p&gt;I always allow myself to get talked into riding with &lt;a href="http://benhickman.com"&gt;Ben&lt;/a&gt; and Lon after a couple of beers and it is, without fail, awesome and sucky at the same time. We had a banner quarter at work this year, so the booze started flowing at around noon and didn't stop for the rest of the afternoon. Just as I was thinking, "wow, I kind of have a buzz...", both Ben and Lon proceeded to call me a pussy until I agreed to ride up to the &lt;a href="http://www.luckylab.com/html/directions.html#pubhouse"&gt;SW Lucky Lab&lt;/a&gt; with them. Not really a difficult ride, but enough hill climbing that 4 beers is not a welcome inhabitant of my stomach.&lt;/p&gt;

&lt;p&gt;The other thing about riding with Ben and Lon is that Lon has 1 speed, &lt;em&gt;&lt;b&gt;Fucking Flying&lt;/b&gt;&lt;/em&gt;, and Ben has many speeds, but none of them are slower than what anyone in sight is going, so it pretty much means Dave is sucking air and wheezing like pansy the entire time. We of course hit every green light, so it was a hammer fest all the way up Terwilliger to the Lab. I think Ben and Lon enjoy dragging my younger lungs around and then trying to make conversation the entire time, as if they aren't even breaking a sweat. Since I was the last one to Lab, I had the honor of buying the beers. Fuck.&lt;/p&gt;

&lt;p&gt;After pleasant conversation and a pitcher of the organic Golden Ale, I parted ways with Ben and Lon and headed back to the office to get my bag. The descent down Terwilliger was as fun as I expected it to be -- it's rad to hit 36 mph on a sunny day. I zipped back to the office and grabbed my bag and headed home via the Springwater Trail where I got a nice 25mph pull from a racer guy.&lt;/p&gt;

&lt;p&gt;Me getting ready to have my ass handed to me (photo courtesy of Brian Myers):&lt;br/&gt;

&lt;img src="http://lh4.google.com/image/brian.g.myers/RhALsCXvgVI/AAAAAAAAACE/i2S9JEcNVSI/IMG_2139.JPG?imgmax=512" /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-6449770346767016875?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/6449770346767016875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=6449770346767016875' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6449770346767016875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/6449770346767016875'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/03/terwilliger-four-beers-deep.html' title='Terwilliger Four Beers Deep'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-1217706937295992530</id><published>2007-03-29T10:35:00.000-07:00</published><updated>2007-04-11T11:20:50.163-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mellow'/><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><title type='text'>Marine Drive With Crafty</title><content type='html'>&lt;p&gt;Date: Wednesday, March 28th, 2007&lt;br/&gt;
Leave: 4:30PM&lt;br/&gt;
Return: 7:15PM&lt;br/&gt;
Distance: 38 miles&lt;br/&gt;
Average speed: 14.6 mph&lt;/p&gt;

&lt;p&gt;&lt;a href="http://badfetch.blogspot.com/"&gt;Justin&lt;/a&gt; and I decided to take advantage of the gorgeous day yesterday and take a nice easy run around "the horn"; out St. John's Bridge to Marine Drive and home via the I-205 bike path. My Achilles was still pretty tender from &lt;a href="http://daveonabike.blogspot.com/2007/03/dragging-ass-along-marine-drive.html"&gt;Monday's pathetic jaunt around the same course&lt;/a&gt;, but I was otherwise feeling pretty good, and it was such a nice day that it seemed silly to not get some miles in and soak in the sun a bit. I left work at around 4:30 and zipped over to Justin's office in the Pearl. I was wearing my trusty, yellow, ripped and filthy rain jacket, so I was a little warmed over when I arrived, which reminded me that the sleeves of this particular jacket are &lt;em&gt;removable&lt;/em&gt;, and thus emerged &lt;b&gt;Vest Guy&lt;/b&gt;. No sooner than Vest Guy emerging did I run into an old coworker, who I hadn't seen in years, who promptly remarked on how much of a dork Vest Guy is. Awesome. Justin was his usual 10 or so minutes late, so we said our goodbyes to the work day and headed out through NW Portland towards Hwy 30.&lt;/p&gt;

&lt;p&gt;While I certainly enjoy the hell out of a good, long solo ride, I really enjoy riding with other people too. The company and conversation is always nice to have, and it is easier for me to regulate speed and effort more (for some reason) when I'm riding with other folks. We kept a nice, easy pace up and over the St. John's Bridge, but traffic was extremely heavy on Hwy 30 due to &lt;a href="http://www.ktvz.com/story.cfm?nav=oregon&amp;amp;storyID=18981"&gt;some trees getting drunk and trying to cross Hwy 26&lt;/a&gt; in the middle of the day, so crossing 30 to the bridge ramp took a little time.&lt;/p&gt;

&lt;p&gt;Once we got over the bridge onto Lombard, we made good time up to Marine Drive and were pleasantly surprised at the lack of a headwind all the way to I-205. Overall, it was a kick ass ride, I love that route for an after work ride, it's the perfect amount of length, time and effort.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "ec0842b0c0ab2994a8f1d746f1aac829";
  var mmf_width = "400px";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-1217706937295992530?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/1217706937295992530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=1217706937295992530' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1217706937295992530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/1217706937295992530'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/03/marine-drive-with-crafty.html' title='Marine Drive With Crafty'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-5189838701363450267</id><published>2007-03-28T12:43:00.000-07:00</published><updated>2007-04-11T11:21:13.902-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='steak'/><category scheme='http://www.blogger.com/atom/ns#' term='bonk'/><category scheme='http://www.blogger.com/atom/ns#' term='tired'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='windy'/><category scheme='http://www.blogger.com/atom/ns#' term='wet'/><title type='text'>Dragging Ass Along Marine Drive</title><content type='html'>&lt;p&gt;Date: Monday, March 26th, 2007&lt;br/&gt;
Leave: 4:45PM&lt;br/&gt;
Return: 7:15PM&lt;br/&gt;
Distance: 38 miles&lt;br/&gt;
Average speed: 15.5 mph&lt;/p&gt;

&lt;p&gt;My lovely family decided to go to the beach for the night Monday night, so despite the fact that I put in a &lt;a href="http://daveonabike.blogspot.com/2007/03/to-falls.html"&gt;70 mile day the day before&lt;/a&gt;, I thought I would take the opportunity to see if I could do my long route home, which goes from work downtown, over &lt;a href="http://en.wikipedia.org/wiki/St._Johns_Bridge"&gt;St. John's Bridge&lt;/a&gt;, up to Marine Drive and home via the I-205 bike path. Normally, this route is pretty easy, albeit somewhat long for an evening ride, still, I can usually knock it out and be home by 7. It's flat and the only dicey part is if you get an easterly wind in your face on Marine Drive, it can be a long and slow trudge from I-5 to I-205.&lt;/p&gt;

&lt;p&gt;It started off well-enough, a quick slice through downtown to Northwest Portland and out St. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Helens&lt;/span&gt; Drive to highway 30 towards the St. John's Bridge. However, just as I was turning from St. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Helens&lt;/span&gt; on to Highway 30, I started to feel a little queasy and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;shaky&lt;/span&gt;, not exhaustion sickness or even really &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;nauseous&lt;/span&gt;, just a bit off, almost like the feeling of too much coffee on an empty stomach. I drank some water and tried to ride it off, but it wouldn't go away, and it started to sap some of my energy, so my pace slowed. In retrospect, I think it was due to my lunch of extra-&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;spicy&lt;/span&gt; Thai food, probably not the brightest thing for me to eat before even a low-effort ride like this.&lt;/p&gt;

&lt;p&gt;To make things even lovelier, just as I was starting to climb up the hill to the base of the bridge, my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;Achilles&lt;/span&gt; tendon began to nag, and by the top, it began to hurt, which slowed my pace even more. I decided to keep going since Mandy wasn't home anyway, and the ride straight home from the St. John's Bridge isn't much less than finishing out my planned route anyway. It was right about this time that it started to rain rather steadily.&lt;/p&gt;

&lt;p&gt;The ride through St. John's was nice enough and fairly quick. It's a little sketchy at the base of the bridge to get onto Lombard and head North, but it's certainly safe and doable. Once onto Lombard, there are few lights and a nice, wide shoulder for a ways out past &lt;a href="http://www.portlandonline.com/parks/finder/index.cfm?action=ViewPark&amp;PropertyID=513"&gt;Pier Park&lt;/a&gt; to Columbia Blvd. There was a pretty gruesome-looking accident on the corner of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Burgard&lt;/span&gt; (Lombard) and Columbia, with several police, firemen and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;EMTs&lt;/span&gt; on the scene. They didn't look like they needed the services of a bike-riding computer programmer, so I decided to ride on by.&lt;/p&gt;

&lt;p&gt;Turning again north onto Lombard proper, I made my way up to Marine Drive at &lt;a href="http://www.portlandonline.com/parks/finder/index.cfm?action=ViewPark&amp;amp;PropertyID=209"&gt;Kelley Point&lt;/a&gt; where I discovered that I would indeed be the frustrated recipient of a fairly brutal head-wind for the next 10+ miles, which goes wonderfully with a turning stomach and a sore &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;Achilles&lt;/span&gt;. Wonderful. Cycling is great for these kind of moments because your options are:&lt;/p&gt;

&lt;ol&gt;
&lt;li&gt;Turn Around&lt;/li&gt;
&lt;li&gt;Keep Going&lt;/li&gt;
&lt;li&gt;Call someone to pick you up&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;Being a male under 80 years old without any broken limbs, option 3 is not possible, and I had already evaluated and turned down option 1 miles earlier, so my only option was to keep pedalling. This is the point in the journey where my internal dialog starts to sound like an insult comic:&lt;/p&gt;

&lt;p&gt;"You &lt;em&gt;fucking idiot&lt;/em&gt;, you could be drinking a beer and reading a book by the fire place, or meeting some friends at the pub like a normal &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Portlander&lt;/span&gt;. &lt;em&gt;BUT NO!&lt;/em&gt;, as if 70 miles yesterday wasn't enough, let's work a full day and instead of being happy with the normal and respectable 8 miles home, let's do 40! Jackass."&lt;/p&gt;

&lt;p&gt;The good thing about all of this self loathing monologue is that it ends up passing the time pretty efficiently, and before I knew it I was on the east side of I-5 plodding along the Columbia River. I love this part of the ride, but it sucks a whole &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;lotta&lt;/span&gt; balls with a 20 mph wind in your face and rain coming down on you. I had pretty much completely bonked by this point too, so I was just trying to keep moving forward. This was turning out to be either an excellent &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;exercise&lt;/span&gt; in mental conditioning, or a completely ridiculous and all-around stupid idea. I felt like I was weighed down with rocks, and more than once, I checked my tires to see if they were flat; that's how sluggish I felt.&lt;/p&gt;

&lt;p&gt;Then I remembered that I had a nice, juicy steak in the fridge at home (still ~20 miles away). I began to mentally picture the steak on the grill, and my pace quickened a little bit. I remembered that I had a &lt;a href="http://www.clifbar.com/eat/eat.cfm?location=shot&amp;amp;id=418"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Clif&lt;/span&gt; Shot&lt;/a&gt; in my pocket and I quickly devoured it, drank some water and my pace picked up a little more. I finally found myself in a nice, steady rhythm and made good time the rest of the way to I-205.&lt;/p&gt;

&lt;p&gt;The I-205 bike path heading south has some rolling hills, and gradually gains elevation as you get closer into Portland. I was feeling a lot better, still pretty tired, but not quite so maligned as before, although my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_14"&gt;Achilles&lt;/span&gt; was still really sore. The big difference was the lack of a headwind, which was enough impetus for me to get a good pace rolling and get home and put that steak into my face.&lt;/p&gt;

&lt;p&gt;Without fail, it is this point in the journey, tired, wet, sore and just south of miserable that some skinny little perky road racer guy in full &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Velo&lt;/span&gt; kit on his $5000 &lt;a href="http://www.kestrel-usa.com/index.php"&gt;Kestrel&lt;/a&gt; rolls up on you and wants to talk shop while your lungs are dragging on the pavement behind you. Of course, this guy was super nice and was riding fast enough that I had to take secret gasps of air during our conversations to keep from talking like &lt;a href="http://www.imdb.com/name/nm0871493/"&gt;Stevie&lt;/a&gt; from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Malcom&lt;/span&gt; in the Middle. Portland is FILLED with these guys, not all of them are nice, mind you, but most are, and anytime you start to think you are in shape or doing well on your bike, you will inevitably be knocked down a few rungs by these annoying little waifs. Anyway, this guy was cool as shit and we rapped for a bit, and I turned off at Foster Road and made my way down Woodstock and home to my wonderful steak and a cold beer.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "ec0842b0c0ab2994a8f1d746f1aac829";
  var mmf_width = "400px";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-5189838701363450267?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/5189838701363450267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=5189838701363450267' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/5189838701363450267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/5189838701363450267'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/03/dragging-ass-along-marine-drive.html' title='Dragging Ass Along Marine Drive'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-8542460927651085245</id><published>2007-03-28T11:12:00.000-07:00</published><updated>2007-04-11T11:18:36.771-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='rain'/><category scheme='http://www.blogger.com/atom/ns#' term='ben'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='gorge'/><category scheme='http://www.blogger.com/atom/ns#' term='view'/><title type='text'>To The Falls!</title><content type='html'>&lt;p&gt;Date: Sunday, March 25th, 2007
Leave: 7AM
Return: Noon-ish
Distance: 70.4 miles
Average speed: 16.4 mph&lt;p&gt;

&lt;p&gt;&lt;a href="http://www.benhickman.com"&gt;Ben&lt;/a&gt; and I met at the Tideman/Johnson Park rest area at 7AM on Sunday for our biggest ride to date: the wonderous (and far off) Multmonah Falls, which is about 35 miles east of downtown Portland. The weather was pretty iffy, a little drizzley and cold, but not unbearable on either front. We set off heading west on the &lt;a href="http://www.portlandonline.com/parks/finder/index.cfm?action=ViewPark&amp;amp;PropertyID=679"&gt;Springwater Trail&lt;/a&gt;, keeping a nice and easy, but steady pace on the flats of ~17mph or so. Both Ben and I have ridden this portion of the Springwater several times, so we made really good time up to 182nd, where we turned north and rode up to Stark and turned east again. Stark is your typical large street bike path with lots of junk and debris in the way, so it wasn't long until Ben was gifted with a flat rear tire. It was just cold enough that waiting the 5 mins or so for him to change the tube had completely chilled me to the bones, and I was stoked to get back on the road... only to find that we were at the top of a 3/4 mile descent down to the Sandy river, which chilled me even further. As if on cue, as soon as we got to the bottom of the hill, Ben was flat again, so on came another 5-10 minutes of standing in the now increasing rain freezing our asses off.&lt;/p&gt;

&lt;p&gt;While changing the tire just before the Sandy River bridge, and at the base of a fairly significant climb, three guys rode past us, at least one of which was on a &lt;a href="http://en.wikipedia.org/wiki/Fixed_gear"&gt;fixie&lt;/a&gt;, which quickened Ben's tire changing pace and got us on our way, although we never saw those guys again. The climb up through Corbett warmed us back up, and was uneventful save for the fact that it began absolutely DUMPING rain on us... so much that it was ridiculous and fun to be trudging through the sheets water. The climb is not very steep, but pretty long and ends as you can either &lt;em&gt;start&lt;/em&gt; the climb up to &lt;a href="http://www.dlmark.net/gorgelar.htm"&gt;Larch Mountain&lt;/a&gt; or descend down to the &lt;a href="http://www.vistahouse.com/"&gt;Vista House&lt;/a&gt; and ultimately Multnomah Falls.&lt;/p&gt;

&lt;p&gt;The quick descent down to the Vista House is really fun, especially after ~5 miles or so of climbing. We stopped at the Vista House and soaked in some more rain along with the spectacular (even in shitty weather) view. The stop was ultimately long enough to cool down again, which, given the descent from the Vista House down the historic &lt;a href="http://www.columbiariverhighway.com/"&gt;Columbia River Highway&lt;/a&gt;, proved to be somewhat of a wool-headed move on our part, as by the bottom we were both frozen stiff again. Despite the cold, the only thing I could think during the descent was, "holy shit, we gotta climb this on our way back!"&lt;/p&gt;

&lt;p&gt;The ride from the Vista House to Multnomah Falls is so awesome, especially on a bike. I have driven it several times in a car, but never on a bike, and it was just spectacular. There are so many falls and gorges and things that you miss at 35mph in a metal box that just jump out at you when you're on a bike. We were passed by only 3 or 4 cars, all of which were very careful and gave us lots of room, which was nice because it was still a colossal Oregonian downpour in our faces.&lt;/p&gt;

&lt;img src="http://farm1.static.flickr.com/181/437777217_fbf5db0d61.jpg?v=0" /&gt;

&lt;p&gt;Getting to the falls was awesome, simply because it rules to roll up on a bike to a place that's a fair ways away from civilization, let alone that it was dumping rain and witch-tit cold. Ben snapped this picture of me with my shitty camera phone, which works even less in the rain -- thanks Cingular! I had a couple shots of espresso at the coffee stand and filled up my water bottles and we were off back up towards the Vista House. We took it easy on the climb back up, but even still it proved to be far less daunting than it seemed on the way down -- the more big climbs I do, the more I realize this is pretty much always the case. Still, getting back to the Vista House and up into Corbett felt great, and just as we crested the top, the sun came out in full force. It was totally a moment of shining awesomeness for me, and I think I began to annoy Ben with all my, "boy, this sure is awesome!" talk.&lt;/p&gt;

&lt;p&gt;The ride back was pretty uneventful, but there was a bit of an annoying head-wind that made it less enjoyable than it could have been. I made it home to an empty house and took a shower and proceeded to construct an ass-kicking omelette with about 10 pieces of turkey bacon that tasted like it was made by the &lt;a href="http://www.photoscene.com/sw/gallery/Cycling/20060224/Angel/IMG_1376.JPG"&gt;Specialized Angel&lt;/a&gt;.&lt;/p&gt;

&lt;!-- START MAPMYRIDE.COM EMBED CODE --&gt;
 &lt;script type="text/javascript"&gt;
  var mmf_type = "ride";
  var mmf_border = "1px solid #999999";
  var mmf_route = "eeecafc4f51015d01459bfa4daa37384";
  var mmf_width = "400px";
 &lt;/script&gt;
 &lt;script src="http://js.mapmyfitness.com/embed/blog.js"&gt;&lt;/script&gt;
 &lt;!-- END MAPMYRIDE.COM EMBED CODE --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-8542460927651085245?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/8542460927651085245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=8542460927651085245' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8542460927651085245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/8542460927651085245'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/03/to-falls.html' title='To The Falls!'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1883608818408162410.post-485639041928729496</id><published>2007-03-27T15:53:00.000-07:00</published><updated>2007-03-27T15:56:28.534-07:00</updated><title type='text'>Here We Go Again</title><content type='html'>Ok, I am going to try this whole blog thing again, but this time it's  got a theme...  my bike rides.  I will attempt to catalog pretty much anything interesting that happens to me on my bike, so check back often, or add the feed. 

Und now, ve HAMMA.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1883608818408162410-485639041928729496?l=daveonabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://daveonabike.blogspot.com/feeds/485639041928729496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1883608818408162410&amp;postID=485639041928729496' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/485639041928729496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1883608818408162410/posts/default/485639041928729496'/><link rel='alternate' type='text/html' href='http://daveonabike.blogspot.com/2007/03/here-we-go-again.html' title='Here We Go Again'/><author><name>Dave</name><uri>http://www.blogger.com/profile/00669659173351580266</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://farm1.static.flickr.com/222/513681632_0d3600fb1c.jpg?v=0'/></author><thr:total>0</thr:total></entry></feed>
